How To Open Up The Chest Muscles To Prevent Forward Slouching Posture and Eliminate Shoulder Pain
When was the last time you stretched a muscle in your chest? So often we focus on stretching out the…
Hidden by Sneaky New Names: Here’s How to Identify MSG on the Ingredients Label
I get hundreds of e-mails each month with people asking me what they can do to get rid of this…
This Antioxidant Rainbow Detox Smoothie Will Heal You From The Inside Out
There is nothing I love more than a rainbow smoothie in the morning. This way, I know my body is…
How To Grow Your Own Antibacterial Bandages for FREE
When most people accidentally scrape or cut themselves, they go straight for the store-bought bandaid. Not only are bandaids convenient,…
Beware of Ingredients In Dasani Bottled Water: Tap Water, Known Teratogen, Lethal Drug, and Salt
Dasani is a popular water bottle brand that sells plain bottled water, as well as sparkling water and flavoured water.…
Neuroscientist Shows What Fasting Does To Your Brain and Why Big Pharma Won’t Study It…
We’ve seen that fasting triggers stem cell regeneration, fights cancer, and protects the heart, but it also has a major…
Warning! Worldwide Recall of EpiPens. What You Need to Know!
The U.S. Food and Drug Administration (FDA), is alerting consumers that Meridian Medical Technology is voluntarily recalling 13 lots of…
Don’t Be Fooled. Fake Honey Is Everywhere! Here Is How To Detect It (And Brands To Avoid)
After my post about fake olive oil (over 70% of all store-bought extra virgin olive oils in the US are…
10 Exercises for Back and Hip Pain You Should Be Doing NOW!
Lower back pain is one of the most common medical complaints worldwide. In America alone, 31 million people are experiencing…
Cleanse and Detoxify Your Body with these 5 Essential Oils
Toxins are an unfortunate reality of the world we live in. Our bodies are exposed to toxins on a daily…