10 Useful Stretches for Frozen Shoulder: Unwind Deep Tension & Restore Upper Body Mobility
Do you ever feel like your neck needs a serious massage, or that you’re holding ridiculous amounts of tension in…
Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.
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Do you ever feel like your neck needs a serious massage, or that you’re holding ridiculous amounts of tension in…
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Bitter gourd (aka. bitter melon) is a tropical vine indigenous to Asia, Africa and the Caribbean. It is recognized for…
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Cannabis has been used as a homeopathic remedy for centuries, and with new technological advances in science, we are coming…
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There’s nothing quite like calming down to a warm cup of tea at the end of the day. But what…
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Don’t want to end up with a “text neck” or rounded shoulders? These 10 stretches and strengthening exercises will help…
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If you’re suffering from a chronic sinus infection, or any sinus infection for that matter, your sinuses are inflamed. This…
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Not many people have heard of the psoas (“So-as”) muscles, yet problems with these muscles can manifest as hip, groin,…
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Instead of reaching for scented candles and other types of air fresheners (which are extremely toxic), why not infuse your…
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I’ve always loved the combination of chocolate and mint, so this chocolate mint smoothie was a big hit for me…
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Plunging into love is an easy act, which is an exhilarating experience itself, but staying in love is more challenging…