5 Awesome HIIT Workouts That Won’t Bore You To Death
There are many reasons why high-intensity interval training (HIIT) has become so popular over the last several years. It is…
Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.
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There are many reasons why high-intensity interval training (HIIT) has become so popular over the last several years. It is…
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Tight hips can be the culprit for not only hip pain, but pain in the lower back, and knees as…
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Many of us are familiar with the popular spice, turmeric. Aside from making dishes taste amazing, it is an excellent…
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I was recently contacted by the founder and maker of Beauty From Bees to try out some of her products.…
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If you find yourself walking a lot, or you’re an avid runner or cyclist, it’s likely you’ve experienced pain in…
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Everything Vegan is a clothing company dedicated to 100% vegan shirts, tank tops, and sweatshirts for women, men and children.…
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Stretching the body’s muscles provides freedom of movement, and also makes you feel good, too. Stretching helps increase flexibility and…
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Turmeric is an amazing herb. It has so many healing properties, that there are now over 10,000 peer-reviewed articles published…
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Tight hips can be debilitating to your whole body. When the muscles are too tight in the hips, it can…
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You’re on your feet for a huge portion of the day, so why not give them a little more attention?…