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Category: > Recipes > Swap This Energy-Dense Green Smoothie for Your Morning Coffee Routine

Swap This Energy-Dense Green Smoothie for Your Morning Coffee Routine

Sep 6, 2015 Carly Fraser Save For Later Print

Last Updated: Oct 27, 2018

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This popular morning-productivity hack might change your routine, but it could save your brain and body big-time. This energy-dense green smoothie is a great coffee substitute, and is loaded with an array of health benefits.

Green smoothies in the morning, when done correctly, provide the body with a boost of stable energy that lasts well throughout the day, and improves immune system function, clears the skin, alkalizes the body and so much more. They’re loaded with vitamins and minerals, keep you fuller for longer, and hydrate you too!

So go ahead and eliminate the adrenal-destroying coffee for a week or two and replace it with this green smoothie instead. Let me know what you think, and how you feel, in the comments below!

Energy-Dense Green Smoothie Recipe

Ingredients:

– 2 cups ripe pineapple (frozen or fresh works fine)
– 1 cup ripe mango chunks (frozen or fresh works fine)
– 2 cups leafy greens of your choice (kale, spinach, romaine, etc.)
– 1 tsp. maca powder
– 2 inches fresh ginger root
– 1 cup young coconut water or regular filtered water
– 1 cup freshly squeezed orange juice
– Optional: if you can find passion fruit or grenadilla in your supermarket or Asian food store, it brings the smoothie to a whole other level! Add in the inside flesh of around 2-3 of these fruits to your smoothie.

Method:

Stick all of the above ingredients in a blender and blend for 30-60 seconds or until smooth. You can bring this with you on-the-go in a mason jar, or however you please. Enjoy!

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Filed Under: Recipes, Smoothies Tagged With: coffee substitutes, easy smoothie recipes, Energy-Dense Green Smoothie, green smoothie recipes, healthy smoothie ideas, maca powder, raw vegan diet

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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