Level Up Your Breakfast with Buckwheat Blueberry Pancakes and Chickpea Eggs...

If you’re a breakfast person like me, then you’re gunna love this recipe. While I don’t eat a lot of cooked food, when I do,...

Try This Vegan Mashed Cauliflower Recipe Instead of Mashed Potatoes (It’s...

Mmmm… Mashed “potatoes”, the My Simple Changes way! A healthier vegan version of this traditional side, with ingredients boasting more digestible fiber and less...

This 2-Ingredient Buckwheat Chia Bread Nourishes The Digestive Tract and Reduces...

Nothing is more satisfying than a warm slice of homemade bread. If you haven’t explored into the realms of buckwheat, you’re definitely in for a...

Avoid Inflammation This Holiday Season By Making This Gluten-Free Vegan Stuffing

Stuffing not only makes your decorative plate more enjoyable during the holidays, it also makes a delicious treat in and of itself. Some people might...

Anti-Inflammatory Stew That Will Keep You Healthy All Winter Long (Cauliflower,...

There is nothing quite like a warm bowl of stew on a cool evening - especially when it’s full of healthy fats and nutritious...

This Coconut Cream Chia Pudding Is Loaded with Probiotics, Antioxidants and...

This coconut cream chia pudding is not only loaded with antioxidants and healthy fats, but to put a twist on it I decided to...

Health Proof Your Morning with this Almond Butter and Goji Berry...

What makes a good breakfast? First off, it should be packed with nutrients so that your brain and body can wake up in the...

Tropical Fruit Salad In A Pineapple Boat Recipe

If you plan on entertaining soon, or simply love making your food look beautiful, then this pineapple boat recipe is just the thing you...

You’ve Got To Try This Easy Creamy Mushroom Alfredo (Raw, Vegan,...

If there’s anything I’ve missed since going raw, it’s Alfredo sauce. Thankfully, the raw vegan equivalent tastes just as good, if not better. This creamy...

These Raw Sun Dried Tomato Wraps Make The Perfect Sandwich Alternative

These raw sun dried tomato wraps make the perfect weekday (or weekend) lunch. Packed with vitamins, minerals, and phytonutrients - you'll be left energized...

This Easy Raw Vegan Mac and Cheese Is Gluten-Free, Low-Fat and...

Who loved Mac n’ Cheese as a kid? I know I did! The little round noodles with the creamy cheesy sauce. I haven’t eaten...

Power Up Your Day With This Super-Berry Chia Pudding Recipe

This super-berry chia pudding recipe is a great way to start the morning – a boost of antioxidants, protein, omegas and fibre to keep...

This Raw Vegan “Beetball” Recipe Tastes Better Than Any Meatball You’ve...

Do you want a healthier alternative to the artery-clogging meatball? Let me introduce to you the raw vegan beetball recipe! This recipe, in my...

Warming Winter Comfort Foods That Don’t Involve Meat, Cheese or Eggs

Winter is a hard time of year - it’s cold, it’s dark and it’s busy. That's why we need healthy options for warming winter...

The Best Raw Vegan Pizza Recipe That’s Good For You Too!

If there’s one recipe I love, it’s pizza - and just because I eat a raw diet, doesn’t mean I need to give up...

The Best Vegan Veggie Patty Recipe That’ll Have Your Mouth Watering

I've tried many vegan veggie patty recipes in my life, but this one takes the cake! Bursting with flavour, this veggie patty may even...

Rise N’ Shine Cereal, A Healthy Breakfast Alternative

  Why feed yourself commercial, over processed cereals that leave you starving for energy when you can try “Rise & Shine” recipe? This recipe is...

Crunchy Veggie Cabbage Wraps with Raw Mango Chutney

If you're sick of the basic wheat-based tortilla wraps out there and want to try something fresh, then look no further than these crunchy...

How To Make Your Own Acai Breakfast Berry Bowl

If you haven't already heard, acai breakfast berry bowls are the new rage! They are easy to make, fun, and basically look, and taste...

MOST POPULAR

8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...