13 Misconceptions About Meditation
It’s very easy to side-line ourselves from something that’s good for us or enjoyable. Sadly, misconceptions about meditation may prevent…
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Vitamin B17 May Treat Cancer But Has Been Banned By The FDA: Truth From a 40-Year-Long Cover-Up Revealed
Although this vitamin has been well-documented in its ability to fight cancer, it was banned by the FDA during the…
Gum For Guts: Cannabis Chewing Gum To Be Tested As IBS Treatment
Irritable Bowel Syndrome, or IBS, is the cause of many a middle-school snicker, but for anyone who knows what it…
10 Workout Tips That All Beginners Need To Know
You’ve decided to get started on your fitness journey, get into the gym, and start working out. That’s great! Every…
10 Surprising Ways a Pinch of Baking Soda Can Change Your Life
There isn’t one thing that baking soda can’t be used for. It is a multi-tasking wonder for both your body and home,…
How To Grow Lavender At Home To Relieve Stress and Anxiety Every Time You Walk Into Your House
Lavender has been used for centuries. With its distinct aroma and countless applications, this flower has won the hearts (and…
Drinking Thyme Tea Every Day Helps with Fibromyalgia, Hashimoto’s, Arthritis, Lupus, and Multiple Sclerosis
There’s nothing nicer than sipping on a warm cup of tea in the morning. Better yet, what if that tea…
Conventional Tampons Contain Known Human Carcinogens Including Monsanto’s Toxic Herbicide, Roundup
In recent years it has been discovered that 85% of cotton-based feminine hygiene products contained glyphosate, the primary ingredient in…
How To Improve Thoracic Spine Mobility To Alleviate Shoulder, Lower Back and Neck Pain
If you’ve ever experienced pressure or pain in your lower back (lumbar spine), neck or shoulders, it could be that…
The Truth About Plastic Water Bottles
More and more people are realizing the importance of living a healthy life, taking care of yourself and the importance…