DIY Mosquito Repellent Mason Jars to Keep Bugs Away This Summer
Summer is the time when you want to spend your time outdoors, but when it comes to mosquitoes and other…
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10 Ways To Detox Your Home To Reduce Toxicity and Lower Your Risk of Disease
Many of the chemicals and toxins in our home we’re unable to see, taste or even smell. This is a…
Why Stretching Should Be Part Of Your Workout Routine
Believe it or not, the validity of adding stretching to a workout routine is a hotly debated subject. Some people…
10 Yoga Poses to Reduce Stress, Tension and Promote Mental Relaxation
Yoga is one of the best stress management tools out there. It allows you to calm your mind, release built…
How to Use Tea Tree Oil: 10 Surprising Uses and Benefits
Tea tree oil. Everyone has heard of it, and most people have it in their house. And while most people…
7 Moisturizer Companies That Claim To Be Natural, But Aren’t
How many people actually pick up a product based on labels and looks without actually reading the ingredients? To my…
12 Morning Stretches to Help You Get Rid of Pain, Stiffness and Excess Fat
When we wake up, one of the first things we usually do is stretch our arms, legs and core from…
Medicine Cabinet Swaps: 8 Natural Solutions to Prescription Drugs and Other Medications
Have you looked inside your medicine cabinet lately? Chances are, it contains synthetic, toxic, addictive, expensive and dangerous medicines and…
10 Natural Medicines Naturopaths Swear By
For many people, modern medicine can often be hit or miss. While there are treatments for just about everything, they…
7 Benefits of Using an Acupressure Mat and Why You Need One
Acupuncture and acupressure have been used in China and India for thousands of years. But unlike these acupuncture, which involves…