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Category: > Recipes > Watermelon Pomegranate Smoothie for Glowing Skin and Kidney Cleansing

Watermelon Pomegranate Smoothie for Glowing Skin and Kidney Cleansing

Aug 12, 2015 Carly Fraser Save For Later Print

Last Updated: Nov 28, 2019

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watermelon cut open with pomegrante seeds inside

This simple 4-ingredient watermelon pomegranate smoothie is just what you need for better skin and happier kidneys.

Watermelons contain the antioxidant lycopene, which cleanses your body and helps heal skin problems like acne and dermatitis. They’re also one of the best all-natural diuretics, which helps flush the kidneys clean of toxins, and reduces sodium retention (aka. excess water weight) in the body.

Pomegranates are also one of the best fruits for your skin! They provide you with a super dose of nutrients and antioxidants that help fight wrinkles and premature aging. They also provide an incredible complimenting flavor to the pomegranate, so this smoothie is a must-try!

watermelon cut open with pomegrante seeds inside

Watermelon Pomegranate Smoothie

A gentle cleansing and antioxidant-rich smoothie made from watermelon and pomegranate.
Print Recipe Pin Recipe
Total Time 10 mins
Course Drinks
Cuisine American
Servings 1 person
Calories 275 kcal

Ingredients
  

  • 4 cups watermelon, diced
  • 2 cups pomegranate seeds
  • 1 lime, peeled
  • 3 springs mint

Instructions
 

  • Put all of the above ingredients in a blender, and blend for 30-60 seconds or until smooth. Enjoy!
Keyword cleanse, detox, pomegranate, smoothie, watermelon
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Filed Under: Recipes, Smoothies Tagged With: easy smoothie recipes, Health benefits of watermelon, healthy smoothie recipes, watermelon pomegranate smoothie

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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Comments

  1. Kat says

    Nov 25, 2018 at 4:19 pm

    How do I know if it’s working?

    Reply
    • Carly Fraser says

      Nov 25, 2018 at 6:38 pm

      Your skin will start looking better!

      Reply

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