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Category: > Health > Study: “Prescribing” Fruit and Veggies Could Save Billions in Health Care Costs

Study: “Prescribing” Fruit and Veggies Could Save Billions in Health Care Costs

Apr 11, 2019 Carly Fraser Save For Later Print

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What if instead of prescribing pills for health concerns, we turned to the power of fruit and veggies? After all, many of the prescription pills out there are derived from plant compounds we could otherwise get from the food we eat (but without all the other additives). 

The concept of “prescribing” fruit and veggies isn’t new. Back in 2016, doctors in Flint, Michigan began taking on the American health crisis by offering children an innovative type of prescription: fruit and vegetables. 

Any child over the age of six months who visited the Hurley Children’s Center in downtown Flint was qualified to redeem a $15 prescription that could be filled at the city’s Fulton Street Farmers Market or a YMCA Veggie Van. The doctors reasoned that nutritious food is the best medicine, and if youth are going to grow up healthy, they need healthy food. 

Now, a team of researchers at Tufts University are making the case that subsidized fruit and vegetables could prevent millions of cases of chronic disease.

“Prescribing” Fruit and Veggies To Cut Health Care Costs

According to the CDC, 60% of disease in the U.S. are chronic and lifestyle-driven, and nearly half of the population has two or more chronic health conditions including heart disease, cancer, chronic lung disease, stroke, Alzheimer’s disease, diabetes or chronic kidney disease (1). These leading causes of death and disability are the leading drivers of the nation’s $3.3 trillion in annual healthcare costs. Not only that, but over the last 50 years, U.S. healthcare expenditures tripled, from 5% of gross domestic product in 1960 to 17.9% in 2016 (2). 

Clearly, it’s important that we prioritize health to cut health care costs. But how do we do that? Well, one study has found that a simple way to do so would be “prescribing” fruit and veggies to those in need. By doing so, the study postulates, could save America over $100 billion in healthcare costs by preventing millions of cases of chronic disease. 

The study, published in the journal PLOS Medicine, provides compelling evidence for the distribution of food prescriptions and subsidies via Medicare and Medicaid, the largest U.S. federal health insurance programs that together cover 1 in 3 Americans. 

The team followed adults aged between 35 and 80 who were enrolled in Medicare and/or Medicaid. They then evaluated two scenarios: In the first, Medicare and Medicaid would cover 30 percent cost of purchase of only fruit and vegetables. The other model covered 30 percent of the cost of whole grains, nuts, seeds, seafood, and plant oils – in addition to fruit and vegetables. 

The first incentive could prevent 1.93 million cardiovascular disease events, which could spiral into 350,000 deaths annually, the researchers said. It would also save about $40 billion in healthcare costs. 

The second incentive, which incorporated even more healthy foods, would, in turn, save even more lives. The model showed that the second scenario could prevent 3.28 million cardiovascular disease events, as well as 620,000 deaths annually driven by that disease. It also could prevent 120,000 diabetes cases, and save over $100 billion in healthcare costs. 

“Both scenarios were cost-effective at five years and highly cost-effective at 10 and 20 years and over a lifetime,” reads the study. 

Study co-author and Tufts University postdoctoral researcher Yujin Lee told Inverse the program has real promise.

“The fruit and vegetable program has been implemented through some nonprofit and private insurance programs, showing an increased intake of fruits and vegetables and an improvement in measurable outcomes such as [the ingestion of] glucose, cholesterol, and triglycerides,” Lee said. “However, programs like these have not been implemented at scale, nor evaluated for cost-effectiveness.”

Currently, 76% of physician office visits involve a prescription for a drug, which adds another $3.3 trillion spent nationally on healthcare per year (3). 

Let Food Be Thy Medicine

Food as medicine has been advocated across different healthcare and wellness industries for decades. I personally changed my lifestyle when I was just sixteen years old, and eventually turned it into a career of spreading the word once I realized the incredible health changes I experienced (hence the creation of Live Love Fruit). 

In private health insurance programs, healthy food prescriptions are now becoming a regular thing. In fact, the new 2018 Farm Bill includes a $25 million Produce Prescription Program to further evaluate this approach.

The Produce Prescription Program is apart of the Gus Schumacher Nutrition Incentive Program, which revolves around the concept that poverty should never be an obstacle to healthy food. The Local Farm Acts bill in October 2017 was created to provide “a new food-as-medicine pilot program to support fruit and vegetable prescription for low-income individuals,” which was ultimately incorporated into the 2018 Farm Bill. 

According to representative Chellie Pingree (D-ME) (4):

Produce prescription programs – like the one run by national nonprofit Wholesome Wave – allow doctors not only to write scripts for healthy foods, but to distribute vouchers so that patients can buy these products from local vendors. In Los Angeles, Wholesome Wave reported that 93 percent of participants met produce-consumption guidelines by the end of the program.

Chellie Pingree

For more than 66 million Americans who struggle to afford healthy food on a daily basis, this Produce Prescription Program is a huge win for food justice. 

Eating healthy massively lessens the likelihood of developing diet-related conditions like cancer, diabetes, and heart disease, which not only risk ones life, but also places massive financial burden on the healthcare system. 

“Diet related diseases are major contributors to healthcare expenditures,” Lee told Inverse. “Our findings suggest that prescribing healthy foods could be highly cost-effective — about as cost-effective as preventative drug treatments for hypertension or high cholesterol.” 

Lee believes that as more money goes toward prescription pilot programs, healthy food consumption will increase, thereby improving health and reducing diet-related costs. 

prescribing fruit and veggies
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Filed Under: Food Education, Health Tagged With: 2018 Farm Bill, Food Insecurity, Healthcare Costs, Prescribing Fruit and Veggies, Prescribing Healthy Foods, Produce Prescription Program

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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Comments

  1. ricky alma says

    Apr 12, 2019 at 3:36 am

    Obviously a lot of people dying before 65 years old.So the government will want to improve on something, but them again,they don’t want to live to 75 years. overall your articles are always awesome.

    Reply
    • Carly Fraser says

      Apr 12, 2019 at 8:26 am

      Thanks Ricky! I think some people do want to live past 75 years ;p

      Reply

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