Whether you’re trying to lose weight, or just want to look and feel your best, one of the best ways to do so is by making some lemon ginger detox water. It’s incredibly simple to make, and takes less than 5 minutes.
I like to a make a huge batch of this stuff the night before (like 4 litres of water in a huge glass jar) so that I can drink it the next day.
What’s so great about lemon ginger water? If you haven’t yet read my article on lemon water, I suggest you do so now. Lemon water helps strengthen the immune system, tones and flushes out toxins from the lymphatic system, alkalizes the body, and so much more.
Adding a little ginger to this mix helps with appetite control, and gives your metabolism a little boost to help shed any excess weight you may be holding on to.
Lemon ginger water is also helpful for ridding the body of water weight caused by sodium retention. Drinking enough of this water every day (like 3-4 litres of it) will reduce water weight, and make weight loss seem effortless!
Lemon Ginger Detox Water Recipe
Ingredients:
– 4 litres of water
– 2 organic lemons, sliced into half-moons
– 2 inches ginger root, thinly sliced
Method:
Stick all of the above ingredients in a gallon-sized glass jar filled with water. Let sit overnight and drink the next day!









Hello, can I use aloe Vera juice, instead of water with this recipe?
Very helpful more natural
Refrigerate or room temp??
Refrigerate!
I just can't seem to lose belly fat I've tried everything sit-ups, isao detox tea ginger &lemon I'm on phentermine now started with slim quick pure, changed my eating habits, i know I can get a flatter belly, I had knee surgery so I walk on my job but not to much..any more suggestions?
Start eating plant-based!
Can I use lemon juice instead of lemons? If so how much?
Thx
would be best to use fresh lemons