Help Correct A Highly Acidic, Diseased Body with this pH-Shifting Alkaline Juice

802
Alkaline-juice
Image of juice via Heather/Flickr

When the body is in an acidic state, it becomes diseased and distressed. This pH-shifting alkaline juice can help reverse these problems to help get rid of illness and different ailments in the body.

This alkalizing juice is mineral-dense and helps shift body pH to one that is more desirable. Spinach helps to build blood, cleanse and regenerate cells, while celery helps to calm the nerves and flush out any excess waste matter. Cucumber aids in cell hydration and provides beneficial silica to help the skin and reduce concentrations of uric acid which cause inflammation in joints, muscles and tendons.

Parsley and ginger both act as detoxifying and anti-inflammatory herbs, while apples provide the ability to enhance digestion, break down toxins and lower cholesterol.

Best of all, this juice is full of chlorophyll, which is one of the best alkalizing elements of all.

Along with consuming this juice, you should also consider switching from a Standard American Diet (SAD) to one that is rich in vitamins and minerals. In other words, start consuming more fresh raw fruit and vegetables and ditch the foods that cause acidity in the body (such as wheat, soy, refined sugar, dairy, meat and cooked vegetable oils).

Ingredients:

– 2 cups packed spinach
– 2 cups cucumber
– 5 stalks celery
– 1 bunch parsley
– 1 green apple
– 2 inches fresh ginger root

Method:

Run all of the above ingredients through your juicer and enjoy immediately.

     
Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

LEAVE A REPLY

Please enter your comment!
Please enter your name here