• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
live love fruit logo

Live Love Fruit

Eat Vibrantly. Live Vibrantly

About Start Here Work With Me

  • Home
  • Start Here
  • About
  • Health
  • Remedies
  • Recipes
  • A-Z Conditions
  • Fitness
  • Environment
  • Self Improvement
  • My LLF
  • Shop
Category: > Remedies > Healing Thieves Oil Recipe: How To Make It, and Why You Should Be Using It Daily

Healing Thieves Oil Recipe: How To Make It, and Why You Should Be Using It Daily

Apr 19, 2018 Carly Fraser Post contains aAffiliate links Save For Later Print

Last Updated: Jan 07, 2026

34.3K shares
  • Facebook9.4K
  • Twitter2
  • LinkedIn
Herbs infused vinegar in open jar. Thieves vinegar, alternative medicine remedy with wormwood, sage, rosemary and lavender. Herbalism concept.

While many people are aware of Thieves oil and the companies that supply it, not many know that it originated in the 15th century. The original Thieves oil recipe was actually created by French “thieves” during the Black Plague. The herbal blend they created was antiseptic, antibacterial and antimicrobial and was said to protect the “thieves” from getting sick as they robbed plague victims.

The Thieves Story

According to Gary Young, who studied essential oils since the early 1990’s, there are 17 different versions of the “Story of Thieves,” each containing different amounts of different oils (1). This inspired Gary to research and create the perfect Thieves Oil blend, which many people are aware of today: the Young Living Thieves Essential Oil.

Gary’s research led him to the historical story of the “Thieves” the blend is named after. The “Thieves” were actually spice traders and merchants who traded cinnamon and clove buds all the way from India to Europe. When the Black Plague struck, international shipping and trade stopped, and the spice traders needed a way to support themselves.

In desperate need, the Thieves decided to loot the dead, plague-ridden bodies, and sold whatever they could find – jewelry, clothes, boots, pots and pans. Anything they could get their hands on to trade for food and money. The dead bodies did pose a threat to the Thieves, however, as the bodies were still contagious. Thanks to their knowledge about the medicinal properties of the spices they traded, the Thieves knew they wouldn’t get sick if they applied their knowledge of spices, vinegars and oils (2).

The King eventually found out about the Thieves, and wanted to know why they weren’t getting sick. Four of the Thieves were caught and brought before the King. He gave them a choice: Share the secret or be burned at the stake.

As a result, the Thieves shared their oil blend secrets to spare their lives. Word quickly spread around town and the Thieves oil recipe became a popular blend in most households. A few recipes stuck around, so you can make your own Thieves oil blend right at home!

Plant Origins of Thieves Oil

Before getting into the Thieves oil recipe, I want to go over each of its components so you can appreciate the oil for what its worth!

Clove: clove buds originate from the evergreen tree Syzygium aromaticum or Eugenia caryophyllata. These flower buds contain up to 20 percent essential oil, and are incredibly pungent, thanks to the major active chemical component called eugenol (3).

Rosemary: rosemary is a popular herb that comes from a small evergreen plant that belong to the mint family. It is native t the Mediterranean region, and possesses strong anti-inflammatory properties (4).

Eucalyptus: eucalyptus trees are native to Australia, Tasmania, and nearby islands. They’re the popular plant exclusively enjoyed by koala bears, and come in many different species. The oil is derived from the leaf of the eucalyptus tree, and is commonly used in cold remedies (5).

Cinnamon: cinnamon oil and the dried spice cinnamon both come from the bark of the true cinnamon tree (Cinnamomum zeylanicum). Essential oils that come from the leaf, bark and root of the cinnamon tree are much different, but the most common used version in Thieves oil is the cinnamon leaf. The active component in cinnamon bark essential oil is cinnamaldehyde (6).

Lemon: lemons come from a small tree in the Rutacea family. Lemon essential oil is derived by cold-pressing the peel of the lemon fruit, which is rich in different phytonutrients and beneficial compounds (7).

Thieves Oil Recipe

As long as you have all of the necessary essential oils on hand, you can easily make your own version of Thieves oil at home.

Ingredients:

– 80 drops of clove essential oil
– 70 drops of lemon essential oil
– 40 drops of cinnamon essential oil
– 30 drops of eucalyptus essential oil
– 20 drops of rosemary essential oil

Method:

Combine all of the above essential oils in a darkly coloured 15 milliliter (0.5 fluid ounce) glass bottle. Make sure you store it a cool, dry place, away from heat and light.

Benefits and Uses of Thieves Oil

This thieves oil recipe can be used to address certain health ailments, but it can also be used around the home as a non-toxic cleaner. Check out the benefits and uses below!

1. Relief from Aches and Pains

This Thieves oil recipe is loaded with plenty of anti-inflammatories to ease muscular and joint aches and pains. Rosemary and eucalyptus oil have actually been found to relieve rheumatoid arthritis, as well as muscle and joint aches and pains (8, 9).

You can dilute Thieves oil in a carrier oil (like jojoba oil, almond oil or grapeseed oil) to be used topically on the ache or pain. Typically the ratio is 1 drop essential oil to 4 drops carrier oil.

2. Immune System Support

Thieves oil was used to protect the “thieves” from the Black Plague, so you can be rest-assured that this oil provides some hefty immune support. Clove and rosemary essential oils are powerful antibacterials and anti-fungals. They’ve both been shown to have significant anti-microbial effects against dangerous bacteria like Staphylococcus epidermidis, Escherichia coli, and Candida albicans (10).

Cinnamon essential oil is also an effective antibacterial that can lower oxidative stress and free radical formation in the body (11) – it’s no wonder the Thieves utilized these herbs to prevent the Black Plague!

You can dilute Thieves oil in a carrier oil (like jojoba oil, almond oil or grapeseed oil) to be used topically. Massage the blend on your feet, lower back, neck and behind your ears for daily immune support. You can also diffuse Thieves oil to allow the essential oil molecules to enter your blood stream after they’ve entered your lungs!

3. Household Uses

Because of its antibacterial properties, Thieves oil is a great all-around cleaner for the home! The antibacterial capacity of this oil blend make it great for disinfecting your home without using toxic conventional cleaners. Not only will it disinfect, but it will leave your home smelling absolutely amazing!

Combine Thieves oil with natural cleaning products like white vinegar or hydrogen peroxide, and that’s all you’ll need to ensure your home stays bacteria-free (that is, the bad bacteria, not the good ones!). The lemon oil in the Thieves blend is especially great at leaving surfaces bright and shiny!.

You can even add Thieves oil to laundry loads, dishwasher loads, or even to clean your cell phone and other devices. You can add a little bit of Thieves oil to a cotton ball placed in the home, car, or office air vents to help eliminate nasty odours!

4. Respiratory System

If you’re not already away of the health benefits of eucalyptus, you’ll be pleased to know that this plant is great for boosting respiratory health. Eucalyptus is well-known for its use in healing respiratory tract disorders like sinusitis, pharyngitis, and bronchitis (12).

Eucalyptus acts as a natural expectorant, meaning it helps loosen phlegm and mucus from the lungs. In fact, eucalyptus is commonly used in over-the-counter cough and cold medications.

Another healer of the respiratory tract, lemon oil, helps stimulate drainage of the lymphatic system, which can alleviate respiratory and mucus congestion.

One of the best ways to get Thieves oil into your lungs is to diffuse the oil in a diffuser. Diffuse 15-20 drops of Thieves oil for 15 minutes, 3-4 times a day. As you breathe in the oil, you will strengthen your lungs and sinuses and rid them of any lingering bacteria.

5. Oral Health

Thieves oil can also be used to improve oral health. Swishing your mouth with coconut oil and a few drops of Thieves oil is a quick and effective mouthwash.

Clove buds are known to help ward off the bacteria that cause gingivitis. It can also effectively kill off the microorganisms that lead to cavities (13).

Not only does clove essential oil help keep our mouth healthy. In fact, a recent review published in the Journal of International Society of Preventive and Community Dentistry found that lemon, eucalyptus, and cinnamon oils all have positive effects on oral health. Lemon oil is effective against candidiasis, eucalyptus oil has antimicrobial and anti-inflammatory effects, and cinnamon provides anti-parasitic, antioxidant and free radical scavenging properties (14).


If you’re wanting to use Thieves oil internally, make sure the oils used are 100 percent pure, therapeutic grade and organic. You can add one drop to a capsule or mix one drop into a smoothie or juice. If you’re pregnant, nursing, or have any on-going health concerns or are taking medication, always check with your doctor first. Never put Thieves oil directly into your mouth undiluted.

This post contains affiliate links

34.3K shares
  • Facebook9.4K
  • Twitter2
  • LinkedIn

Filed Under: Essential Oils, Remedies Tagged With: essential oil, Recipe, thieves oil

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

View Profile

Reader Interactions

Related Posts

  • How Much Coconut Oil is Safe to Consume Daily?
  • liquid coconut oil vs MCT oil
    Liquid Coconut Oil Vs MCT Oil
  • Fractionated Coconut Oil
    Fractionated Coconut Oil Vs Liquid Coconut Oil
  • MCT oil
    MCT Oil Vs Fractionated Coconut Oil - Which Is Better?
  • Which Coconut Oil is Best for Acne?
  • Health Benefits of RBD Coconut Oil
  • Here’s The Homemade Cannabis Oil Recipe That People Are Using To Fight Cancer

Comments

  1. Sue says

    Apr 19, 2018 at 11:56 pm

    I use homeopathic remedies. Mint, menthol, eucalyptus and other strong scents are generally avoided. Would this recipe still be beneficial if I leave out the eucalyptus?
    Much thx,
    Sue

    Reply
    • Carly Fraser says

      Apr 20, 2018 at 10:42 am

      Hey Sue – while the recipe is based off having the eucalyptus in there, you could try and see what it's like without. It wouldn't be "thieves oil" without the eucalyptus, but that doesn't mean its a bad thing.

      Reply
  2. val says

    Mar 6, 2020 at 4:14 pm

    Does everyone realize that eucalyptus was not in the original recipe as it was not introduced to Europe until the late 18th century?

    Reply
    • Carly Fraser says

      Mar 9, 2020 at 3:40 pm

      Interesting! I’m sure adding it won’t be harming anyone. Eucalyptus possesses many wonderful properties.

      Reply
  3. Carol says

    Mar 20, 2020 at 7:37 am

    Carly, thank you so much for this information! I have the oils needed and will be mixing a batch today. Will start using and give to my family to use especially now with this scary virus going around! Thank you!

    Reply
    • Carly Fraser says

      Mar 20, 2020 at 11:10 am

      Awesome! Hope it helps! 🙂

      Reply
    • evonne says

      Mar 25, 2020 at 5:11 pm

      hi carol, how will you be giving it to them? I just mixed up my batch. one of my bff’s said she puts a few drops under her nose and swears it keeps viruses out. sure hope she is right. stay safe and healthy. xx

      Reply
      • Christine says

        Oct 1, 2023 at 5:34 pm

        Hi Evonne, I use to put a drop under my nose, it really helped keep me healthy. I also have my friend put a couple of drops on the bottom of her kids feet. It helps keep the viruses away.

        Reply
  4. Deborah says

    Oct 31, 2021 at 8:49 am

    Hi Carly,
    Thank you so much for all the info. I ordered my oils and use them in my diffuser. I love the way it smells and it’s healing properties.

    Reply
    • Carly Fraser says

      Nov 5, 2021 at 8:22 pm

      That’s great! I love diffusers!

      Reply
  5. Tammy says

    Nov 20, 2021 at 12:27 pm

    How do we take the oil blend

    Reply
    • Carly Fraser says

      Apr 23, 2022 at 4:11 pm

      It is to be used topically.

      Reply
  6. Sharon Rowland says

    Dec 12, 2021 at 4:47 pm

    Carol, I’m 72 years young lol would like to know what are some of the cheapest oils that are good? On a fixed income and would love to use more oils. Just so expensive. Thanks

    Reply
    • Carly Fraser says

      Jan 19, 2022 at 3:38 pm

      Hi Sharon – I personally use Eden’s Garden and I find they aren’t as expensive as other higher priced brands like Young Living and DoTerra.

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Free Ebook

Success! Please check your inbox to download your FREE eBook.

Reduce Chronic Inflammation Naturally!

The Ultimate Guide to Fight Inflammation and Restore Your Health!

21 Ways to Reduce Chronic Inflammation

Recent Posts

Glow salt lamp, dark vintage wooden background, selective focus

Fake Himalayan Salt Lamps: What You Need To Know

foods that cause gout flare ups

10 Foods That Cause Gout Flare Ups

Conceptual health image combining nutrition and human anatomy. A realistic bowl of fresh leafy greens (spinach) on a rustic wooden surface, photographed in soft natural light. To the right, a semi-transparent blue human anatomical figure with visible internal organs and circulatory system highlighted in red at the chest and upper torso.

25 Magnesium-Rich Plant Foods and Why You’re Probably Magnesium Deficient

Ultra-realistic food and wellness photography, natural daylight. Clear glass mason jar filled with a warm golden-orange homemade tonic, slightly cloudy liquid, realistic texture. Ingredients arranged naturally around the jar on a rustic wooden kitchen surface: fresh ginger root slices, fresh turmeric root, lemon halves and slices, ground cinnamon and cinnamon sticks, cayenne pepper powder, small bowl of maple syrup, unbranded glass bottle of apple cider vinegar with label turned away, and a clear glass of water. Soft steam rising gently from the drink.

This Ginger Lemon Tonic Supports Natural Detox Pathways in the Lymph, Colon, and Bladder

Fresh Medjool Dates in bowl. Grey wooden background. Close up.

10 Amazing Health Benefits of Dates (and Why You Need To Start Eating Them!)

Panic Attacks and Anxiety Linked To Low Vitamin B6 and Iron Levels

Popular Posts

bowl of cereal being sprayed with pesticide

Glyphosate in Food: Complete List of Products and Brands Filled with Dangerous Weed-Killer

Man spraying pesticides on tea plants with other side of image showing dry loose tea bags

Pesticides in Tea: Is Your Favorite Tea Contaminated with Harmful Chemicals?

Monsanto’s Harmful Chemical Glyphosate Found In 100% Of California Wines Tested

whole dandelion plant with flowers and roots on cutting board on a table

Dandelions Are Not Weeds! Top 10 Health Benefits of Dandelion

A brightly lit store shelf filled with colorful baby care bottles in pastel and vibrant shades of yellow, teal, blue, pink, and white. All bottles are unbranded with smooth, generic shapes and blank labels. The liquids inside are glossy and translucent, giving a polished retail look. The scene is sharp and high-resolution with shallow depth of field, realistic reflections, and clean packaging. Subtle unease added by one bottle faintly cracked and leaking a dark liquid, contrasting with the cheerful colors.

Johnson & Johnson Finally Admits: Our Baby Products Contain Cancer-Causing Ingredients

10 Plants That Attract Dragonflies for Mosquito Control

companion planting chart

Use This Companion Planting Chart to Help Your Garden Thrive

France Bans Neonicotinoid Pesticides

France Bans All Five Neonicotinoid Pesticides Linked to Bee Deaths

A powerful, photorealistic underwater scene showing a large whale swimming slowly through a dark blue ocean filled with floating plastic waste such as bottles, bags, fishing nets, and debris. The whale appears weakened and distressed, with plastic tangled around its body.

Whales Dying From Plastic Pollution Are a Grave Reminder to Give Up Our Addiction to Plastics

illustrated piriformis muscle showing trigger points and radiating pain

How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain

RECOMMENDED

Cymbiotika B12
Cymbiotika the omega
Cymbiotika D3+K2+CoQ10
Cymbiotika coated silver

Thank you! Please check your inbox to confirm your subscription!

Want to reduce inflammation and restore your health?

Join Live Love Fruit and we'll show you how!

Footer

Stay Connected!

Follows
  • 316k Followers
  • 1.9k Followers
  • 138k Followers
  • 696 Followers
  • 11.3k Followers
  • Home
  • About
  • Start Here
  • Write For LLF
  • Contact

Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional.
Content on Live Love Fruit may not be reproduced in any form.
Ads provided by AdThrive. Displayed ads do not constitute endorsement or recommendation by Live Love Fruit.

Copyright © 2012 - 2026 Privacy Policy | Terms of Service | Full Disclaimer | Affiliate Disclosure

34.3K shares
  • 9.4K
  • 2