These 15 Plant-Based Foods Contain More Iron Than Meat
Iron is an essential mineral that is critical for many biological functions in the body. It is needed for a…
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Iron is an essential mineral that is critical for many biological functions in the body. It is needed for a…
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Are you easily fatigued, get dizzy or short of breath easily? Do you have difficulty sleeping, or get an unusually…
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Contrary to popular belief, iron is in a variety of plant foods, and any individual who properly eats a plant-based…
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Contrary to popular belief, iron is in a variety of plant foods. This iron-boosting green smoothie contains ingredients that work…
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When people switch to a plant-based diet, they aren’t only concerned about protein, but they wonder how (and if) they’ll…
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Did you know that some vitamins depend on one another for maximum absorption by the body? These vitamins work together…