Avoid These 12 Brands of Bottled Water That Are Full of Toxic Fluoride!


bottled-water-fluorideBefore you reach for your next bottle of water, take a look at the label first. These 12 brands of bottled water are full of toxic fluoride, and you should avoid them at all costs.

You might have heard of recent fluoride controversies and whether it is really safe. Dentists promote it as a way to “keep our teeth strong” even though it has been found to cause dental fluorosis (defect of tooth enamel caused by fluoride’s interference with developing teeth). I mean, if your toothpaste was safe for you, there wouldn’t be blatant warnings on the outside of each tube of toothpaste telling you to not swallow.

Fluoride added to most drinking water supplies is not the naturally occurring type, which so many people fail to realize. The fluoride added to drinking water is fluorosilicic acid, which is a waste product of the phosphate fertilizer industry. It is more toxic than rat poison in its powdered form, and is heavily contaminated with toxins and heavy metals like arsenic, lead, cadmium, and other radioactive materials.

Fluoride, in fact, can cause an array of serious health issues, and over 97% of the world has stopped adding it to their drinking water. Why, then, has America continued to add this chemical to its water system?

Health Effects of Fluoride

The most common response to the above question is that “fluoride is necessary to prevent tooth decay.” However, according to the World Health Organization (WHO), there is no real difference between the amount of tooth decay in countries who do and who do not add fluoride to their water.

Tooth decay is dependent on how well you take care of your teeth (flossing and brushing regularly), and what foods you eat. It is not dependent on whether you are drinking fluoride in your water.

A variety of studies have revealed the negative side effects caused by fluoride. Despite this, 74.4% of all drinking water in the United States still contains fluoride.

The health effects of fluoride are numerous. They include:

– Endocrine disruption (thyroid disorders)
– Disrupted synthesis of collagen
– Muscle disorders
– Dementia
– Arthritis
– Increased lead absorption
– Hyperactivity and/or lethargy- Bone fractures
– Bone cancer (osteosarcoma)
– Increased tumour and cancer rate
– Disrupted immune system
– Genetic damage and cell death
– Damaged sperm and increased infertility
– Inactivation of 62 enzymes and inhibition of over 100 others
– Inhibited formation of antibodies

A study published in the Journal of Epidemiological & Community Health found that those who consume fluoridated water are more likely to suffer from thyroid issues, which often result in depression and obesity.

Health Effects of Drinking Bottled Water

Not only should you worry about fluoride, but when drinking from any kind of plastic bottle, you need to be extremely cautious. If the plastic bottles you’re drinking from aren’t BPA-free, then you may be setting yourself up for some serious health risks. These include learning and behavioural problems, altered immune system function, decreased sperm count, prostate cancer, breast cancer, diabetes, obesity and early puberty in girls (as well as fertility problems).

Plastic bottles are also horrible for the environment, with over 67 million of them being thrown away every year. It takes 450-1000 years for plastic to start biodegrading, and with the amount of plastic being thrown away and reproduced each year, that’s a lot of excess plastic we’ve got on our hands.

Try to avoid these water bottle brands at any cost:

1. Arrowhead
2. Crystal Rock
3. Belmont Springs
4. Deer Park
5. Ice Mountain
6. Diamond Springs
7. Ozark
8. Crystal Springs
9. Mount Olympus
10. Zephyrhills
11. Poland Spring
12. Sierra Springs

Fluoride-Free Water Bottle Companies

If you are looking to drink fluoride-free water, invest in a water filtration system (either whole-home or portable) that can filter it out. Filling up re-usable stainless-steel water bottles or re-using glass bottles is the best way to go, for both your health, and the environment.

Berkey water filters are great, and contain filters that take out not only fluoride, but chlorine and other compounds you otherwise wouldn’t want. I bought one last year and the quality and taste of the water that comes out is incomparable to anything I’ve ever had before.

If you have a refrigerator that can dispense water, you have the option of installing a Da2900020b filter (or other compatible filter). This will give you clean, fluoride-free drinking water at the push of a button. Another added perk is that you will be drastically reducing the amount of plastic waste your home consumes too.

If you must purchase bottled water, check out the fluoride-safe water bottle companies below. For a complete list, click here.

Arbor Springs
– Aquafina Water
– Aqua Pure
– Black Berry Farms
– Blue Ice Natural Mineral Water
– Cascade
– Century Springs
– Clear Mountain Spring Water
– Crystal Spring Natural Spring Water
– Dannon
– Deja Blue
– Eureka
– Evian
– Flowing Springs
– Fresh Market
– Glacier Bay
– Hidden Valley Natural Mineral Water
– Mountain Valley Spring Water
– Oasis Pure Drinking Water
– Polaris Water
– Smart Water
– Whole Foods 365

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.


  1. How about store brand in Canada , like PC, or any other store brand? They are usually cheap and that s the main reason we are buying. Should we drink tap water? Is it safe? Thanks for your useful research.

  2. I get 5 gallon Arrowhead distilled water. I switched from Arrowhead spring water a few months ago. Do you know if Arrowhead's distilled water is fluoride free?

    • It will be fluoride free, but distilled water is like drinking dead water. I suggest investing in a berkey water filtration system (you can get them for table-top), or reverse osmosis (you can get reverse osmosis in stores, and fill up gallon jugs just like distilled, just gotta call around and see who has).

      • How come in the article you advise to avoid arrowhead at all costs, but then reply here saying that arrowhead is fluoride free?

        • I replied that arrowhead *distilled* water should be fluoride-free, as distilling removes fluoride. Arrowhead spring water is not fluoride-free. (Arrowhead has the option of fluoride or no-fluoride waters – their fluoride is likely the mountain spring water, with the fluoride-free being the distilled stuff, as distilation removes fluoride).

  3. Is WB Mason’s brand Blizzard Spring Water safe? It says BPA Free & it’s bottled at the source in Laurel Run PA.

  4. Crystal Springs home delivered bottle water indicates BPA free but bottle number is 7….is this safe?
    Should I switch to alkaline water?


Please enter your comment!
Please enter your name here