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Top 7 Health Benefits of Elderberry Extract

Elderberry has a very long history of medicinal use. It was even deemed by Hippocrates, the “father of medicine,” as…

Jun 27, 2019 Carly Fraser Save For Later

The most vividly coloured vegetable, the beetroot (beta vulgaris rubra) is so nutritious that you’ll want to have some every…

Every year, millions of prescriptions are written for anti-anxiety medications, making them one of the most commonly prescribed drugs (1).…

Jun 26, 2019 Dr. Nicholas Mccarty Save For Later

Back pain is one of the most common ailments people complain of and seek medical help for. Despite the common…

Activated charcoal is having a moment in the food, beauty and supplement industries right now. We’re seeing it in lemonade…

Jun 24, 2019 Carly Fraser Save For Later

You’re probably familiar with Johnson & Johnson family products. I remember using it as a child and well into my…

We’re exposed to to hundreds of toxins everyday, and although we can’t remove every toxin, we can take steps to…

Jun 14, 2019 Kate Harveston Save For Later

More people today have chosen to make the switch to vegan eating for various reasons. Some people choose to eschew…

Jun 13, 2019 Carly Fraser Save For Later

A new analysis released by the Environmental Working Group (EWG) this Wednesday confirms over 20 popular children’s cereals and snacks…

Whether you’re the kind of person who likes to go on long excursions in the bush or simply enjoy sitting…