Carly Fraser

10 Easy Stretches That Will Help You Stay Flexible and Fit At Any Age

Dec 21, 2017 Carly Fraser Save For Later

If you’ve experienced lower back pain, neck tension, shoulder strain or leg aches at some point in your life, you’re…

Dec 21, 2017 Carly Fraser Save For Later

While there are many benefits associated with eating chocolate, it’s hard to say whether you’d be getting the same benefits…

Dec 20, 2017 Carly Fraser Save For Later

Over 26 million Americans are believed to have kidney disease, with thousands more potentially at risk for developing kidney problems…

Dec 19, 2017 Carly Fraser Save For Later

Aspartame is the most popular artificial sweetener in the United States, with most people believing it to be a healthy…

Dec 15, 2017 Carly Fraser Save For Later

The U.S. Food and Drug Administration (FDA), has sued Quaker oats (owned by PepsiCo), for its “all natural” oats, which…

Dec 14, 2017 Carly Fraser Save For Later

We’ve been fed the same calcium myth since we were little kids. According to every advertisement and school board, milk…

Dec 13, 2017 Carly Fraser Save For Later

“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” — Nikola…

Dec 12, 2017 Carly Fraser Save For Later

Who doesn’t love popcorn? While most of us view it as a healthy substitute for unhealthy snacks, we couldn’t be…

Dec 11, 2017 Carly Fraser Save For Later

Do you notice that whenever you stand up or walk downstairs that your knee pops? Chances are, your muscles and…

Looking for something special to give to a loved one? With the holidays upon us, there’s something for everyone on…