Milk and Mucus: Why Dairy is The Major Cause of Your Phlegm, Mucus and Congestion Issues
It seems to be the case that there is a lot of confusion about whether milk and other dairy products…
The Best Essential Oils for Respiratory Health
Utilizing herbal remedies to cleanse and fortify the lungs has a long history, but the essential oil hype and diffusers…
How To Make Your Own Non-Toxic, Long-Lasting, Organic Deodorant
A variety of commercial antiperspirants (deodorants that inhibit the production of sweat) have come under fire recently for their potentially…
5 Reasons Why Your Grandparents Didn’t Have Food Allergies, But You Do!
It wasn’t long ago when peanut butter was allowed at school and food intolerances were unheard of. Did your grandparents…
These 15 Plant-Based Foods Contain More Iron Than Meat
Iron is an essential mineral that is critical for many biological functions in the body. It is needed for a…
This Ginger Thyme Cough Syrup Will Stop a Cough Dead in its Tracks
While there are many over-the-counter cough syrups you can take to suppress a cough, they often come with nasty side…
Why Indoor Air Quality Matters – A Review of The Intellipure Ultrafine 468 Air Purification System
Indoor air pollution is rising to alarming levels. In fact, indoor air pollution can be up to 100 times higher…
5 Dangerous Prescription Drugs That Immediately Destroy Your Health
During the period of 2015 through 2018, the CDC estimates that close to 50% of Americans took at least one…
Rebounding Is One of The Best Ways To Detox Your Lymphatic System
Rebounding on a mini-trampoline is one of the most efficient and forceful means of flushing the lymph while stimulating the…
12 Photos That Prove Most People Have NO Idea How Food Grows
While we can easily grab a bag of cashews at our local grocery store and grab a pineapple off the…