10 Incredible Health Benefits of Cucumbers

Whether you love cucumbers or not, these 10 incredible health benefits of cucumbers will have you eating them at almost every meal! Loaded with vitamins,...

10 Amazing Health Benefits of Ginger

The health benefits of ginger have been known for centuries. As a natural home remedy, it has been proven to cure an array of...

10 Of The BEST Anti-Inflammatory Foods

Reduce your risk of chronic inflammation and choose these anti-inflammatory foods to help ease pain, and get you back on the road to supreme...

Eat A Rainbow For Health!

Do you remember when you were in school and the teachers would always say to us that it was important to eat a rainbow...

7 Dangers Of Diet Soda

You may think that diet soda is your free pass to drink all the soda you want without any negative health effects (such as...

BPA In Canned Food and Why You Need To Avoid It

BPA. You've probably heard of it before, but what is it? Bishphenol A (BPA) is a chemical that is used to line food cans and...

5 Ways To Get Kids To Eat Fruit and Vegetables!

It is challenging to get kids to eat healthy, especially if you brought them up on a not-so-healthy diet. Thankfully, there are easy (and...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...