Here Are 10 Foods You Should Eat The Moment You Feel Stressed
Over 40 percent of Americans report that they indulged in unhealthy foods as a result of stress (1). While this…
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Over 40 percent of Americans report that they indulged in unhealthy foods as a result of stress (1). While this…
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Have trouble sleeping? This incredible sleep aid smoothie will help fix that. Sleep is one of the most healing processes…
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Anxiety is something that plagues even the best of us. Thankfully, food can help. This nerve-balancing smoothie contains ingredients that…
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If you’re having trouble settling down for bed, then this calming bedtime drink is just the thing you need! It…