The Gut-Brain Axis: The Missing Link in Mental Health
Have you ever wondered why so many expressions like “butterflies in my stomach” or “I have a gut feeling” involve…
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Have you ever wondered why so many expressions like “butterflies in my stomach” or “I have a gut feeling” involve…
Dan Western Save For Later
When you first fall in love with eating healthily, it’s probably for one of the few reasons below: To lose…
Samantha Olivier Save For Later
The fact that people today have a ton of problems on their plates and more things they have to think…
Carly Fraser Save For Later
Does what we eat affect the way our brain operates? There aren’t just sugar highs and sugar lows – in…
Carly Fraser Save For Later
Ever experienced an urge to eat your feelings instead of process them? Then you’re just like the rest of us.…