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Category: > Recipes > Beat Illness This Winter By Making This Powerful Medicine Made From 6 Ingredients

Beat Illness This Winter By Making This Powerful Medicine Made From 6 Ingredients

Sep 13, 2016 Carly Fraser Save For Later Print

Last Updated: Oct 28, 2018

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Powerful Medicine

This juice is an intense immune system booster. It is a cure for the common cold, flu, and other illnesses you might be plagued by this winter. It’ll stop anything in its tracks, and have you feeling better in no time. If you want to beat illness, then you’ll want to drink this juice.

What’s so great about this juice? It contains ingredients known to help keep bacteria at bay, especially the garlic, which is one of the most powerful natural antibiotics on the planet.

I’ve gotten over intense kidney infections, strep throat, and numerous other ailments simply by supplementing with garlic. A study published in the Journal of Antimicrobial Chemotherapy found that diallyl sulfide, a compound in raw garlic, was 100 times more effective than two popular antibiotics in fighting intestinal infections caused by the Campylobacter bacterium.

Carrots help to alkalize the blood, improve liver function and boost immunity, whereas lemons infuse your body with bacteria and virus-busting vitamin C. I always like to add a little green to my juices too, so spinach and celery are my go-to.

It is important to use ORGANIC garlic. I can’t stress that enough! Most of the garlic you find in large grocery store chains are from China, where they irradiate their garlic (expose it to radiation) to extend shelf life. This is basically killing your garlic, and providing you with very little benefit.

Remember, garlic is a natural antibiotic and should be treated as such. If you aren’t used to garlic, try the juice with 1 clove, and eventually work your way up to 3 cloves (you can even put in more than 3 cloves if you really love garlic!).

Powerful Medicine to Beat Illness: Recipe

Ingredients: (serves 1)

– 3 cloves garlic
– 3 cups carrot
– 1 cup tomato
– 3 stalks celery
– 1 lemon, peeled
– 2 cups packed spinach

Method:

Juice all of the above ingredients in a juicer and drink immediately!

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Filed Under: Juices, Natural Therapies, Recipes Tagged With: beat illness, beat the flu, fight common cold, garlic, natural antibiotic, powerful medicine, winter illness

Carly Fraser

About the Author

Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.

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Comments

  1. Sarah Khanyile says

    Sep 30, 2016 at 1:39 am

    Hi Carly I like to hear from you about the olive leave extract. Im HIV positive and my cd4count is 785 so I need to know what is best to take the ARV’s or olive leave extract?

    Reply
    • Carly Fraser says

      Sep 30, 2016 at 11:07 am

      Sorry, I am not that familiar with the terms you are using – what is ARV?

      Reply
  2. Sarah Khanyile says

    Sep 30, 2016 at 3:16 pm

    Sorry about that the ARV’s is a treatment for people are living with HIV positive virus.

    Reply
    • Carly Fraser says

      Sep 30, 2016 at 9:48 pm

      I would maybe combine, and also research other herbs and vitamins that are useful for helping HIV. Things that help with immunity, and eliminating things that make it worse. This is a good resource: https://www.cancertutor.com/aids/

      Reply

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