Carly Fraser

Lower Your Cortisol and Anxiety Levels with this Citrus Pineapple Smoothie!

Dec 28, 2014 Carly Fraser Save For Later

The next time you are feeling anxious or stressed, remedy it with this citrus pineapple smoothie! Any type of stressful…

Dec 26, 2014 Carly Fraser Save For Later

You want to make a green smoothie, but are terrified that it might taste like swamp water. Well, look no…

Dec 24, 2014 Carly Fraser Save For Later

If there’s one thing you should have on your holiday plate this winter season, it better be cranberries! The benefits…

Dec 22, 2014 Carly Fraser Save For Later

Battle holiday budge this winter season with this raspberry detox smoothie! This powerful drink will fight cravings, and nourish and…

Dec 18, 2014 Carly Fraser Save For Later

If you deal with acute or chronic sinusitis, or just want to clear your senses, then you’ve got to make…

Dec 18, 2014 Carly Fraser Save For Later

If you haven’t started eating them yet, then you should start with this strawberry pomegranate juice. Pomegranates are one of…

Dec 15, 2014 Carly Fraser Save For Later

Got Milk? More like, “got osteoporosis, cancer, skin and gut issues, and mucus build-up?” There are multiple reasons why you…

Dec 13, 2014 Carly Fraser Save For Later

It’s time to take naps out of your routine and replace them with this energy-boosting, mood-enhancing raw tropical chia seed…

Dec 12, 2014 Carly Fraser Save For Later

Who said breakfast had to be boring? If you do it right, you can eat your dessert for breakfast by…

Turn back time and fight back wrinkles with this antioxidant-rich longevity smoothie! It utilizes some of the highest antioxidant-rich foods…