5 Awesome HIIT Workouts That Won’t Bore You To Death Aug 1, 2017 Carly Fraser Save For Later There are many reasons why high-intensity interval training (HIIT) has become so popular over the last several years. It is… Read More »
Is HIIT As Beneficial as Fitness Experts Would Like Us to Believe? Jun 28, 2017 Carly Fraser Save For Later In recent years, there’s been a big push toward using high intensity interval training—or HIIT as it’s called for short—to… Read More »