8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...

Soursop: The Cancer Killer We Never Knew About?

The soursop fruit is a funny little fruit found in Asian markets all around the world. But little do people know that soursop, the...

12 Foods That Cause Excessive Mucus In The Body (and 14...

If you suffer from a chronic cough that won’t go away, wake up with puffy and crusty eyes in the morning or you have...

Why Are We Still Vaccinating? 25 Questions From A Former Pro-Vaccine...

I used to be pro vaccine.  I know the feeling of thinking others were just plain crazy and wrong for not vaccinating their children...

Heal Your Thyroid Naturally with These 6 Easy Tips

Can you really heal your thyroid naturally with proper diet, exercise and stress maintenance? The answer is yes! When individuals are told they have...

6 Fruit Seeds You Can Eat To Improve Your Health and...

Fruit seeds you can eat? Nonsense! This is the main reaction I get from people when I tell them I eat apple seeds (or more...

10 Amazing Health Benefits of Dragon Fruit

Dragon fruit (Pitaya) is one of the more curious looking fruits in the produce section of the grocery store. Perhaps you questioned it's flavour,...

Try Sleeping On Your Left Side and This Will Happen To...

Are you someone who loves sleeping on your left side? If so, you’re improving your health much more than you may think. Your sleeping position can...

These 34 Pictures Will Help You See Which Muscle You’re Stretching

Stretching is something not enough of us do, but its importance is critical. But it’s hard to see which muscle you’re stretching, because your...

10 Reasons Eating Fruit for Breakfast Can Completely Transform Your Health

Waking up to half a watermelon drizzled with lime juice is one of the best ways to start your morning. Eating fruit for breakfast...

10 Health Benefits of Oil Pulling

  The health benefits of oil pulling are numerous and quite astounding! Oil pulling is an ancient Ayurvedic practice used to help improve oral health...

How A Raw Food Diet Affects The Body

Raw vegan. You've heard of it, but what does it entail? A raw food diet consists of foods that haven't been heated above a...

B Vitamins: What They Are and Why You Need Them

The B-complex vitamins all play an important role in energy production and aid enzymatic reactions necessary for the metabolism of fat, protein, and carbohydrates....

Learn How To Properly Food Combine with this Quick Guide!

Learning how to properly food combine is incredibly important, especially if you are trying to get rid of bloating and to improve your digestion. As...

8 Secrets To Banish Belly Bloating

We have all experienced bloating at some point in our life. The achy extension of the abdomen and uncomfortable gaseous production in the gut...

This Is What Happens To Your Body After Eating Bananas with...

Everyone loves to eat bananas, but are they eating them at the right time? Eating bananas with black spots instead of when they are yellow-green...

Chinese Herbs That Destroy Cancer: Lei Gong Teng

Lei gong teng (Tripterygium wilfordii), a chinese plant sometimes called "Thunder God vine", is a traditional Chinese medicine that has been used for centuries...

5 Reasons Why The 5 Bite Diet Doesn’t Work (and Will...

Have you heard of the 5 Bite Diet developed by Dr. Alwyn Lewis (MD)? If you haven’t, then let me explain. This “genius” doctor...

6 Of The Most Important Health Benefits of Pineapple

The bromeliad family of plants very rarely produce edible fruit - with the exception of pineapple, that is. The pineapple is the only available...

This Is How My Eyes Changed Colour After Eating Raw Vegan...

People have been asking me to share my story on how my eyes changed colour after eating raw vegan for nearly 6 years. Before I...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...