Liquid Coconut Oil Vs MCT Oil
Liquid coconut oil is fractionated, so is MCT oil. They’re similar in many ways. The thing is, you only heard…
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Liquid coconut oil is fractionated, so is MCT oil. They’re similar in many ways. The thing is, you only heard…
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Both MCT oil and fractionated coconut oil contain exactly the same types of medium-chain triglycerides (MCTs) – caprylic acid and…
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Recently someone challenged me saying that virgin coconut oil actually does not help lose weight. She further said that it…
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Of course! MCT oil does help with constipation. Thanks to its pure content of medium-chain triglycerides (MCTs). MCTs are so…
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Before telling you whether you can cook with fractionated coconut oil, let me back up a little bit. Fractionated coconut…