10 Fast-Working Home Remedies To Soothe A Sore Throat
According to the World Health Organization, traditional medicine is the source of primary healthcare for up to 80% of all people.…
Spring Cleaning for Your Home, Body and Soul!
Summer is just around the corner – so close you can almost taste it. And by ‘it’ I of course…
5 Tricks For Picking The PERFECT Watermelon Every Time!
I constantly seem to find myself educating people on how to pick the perfect watermelon. When I’m at the grocery…
10 Useful Stretches for Frozen Shoulder: Unwind Deep Tension & Restore Upper Body Mobility
Do you ever feel like your neck needs a serious massage, or that you’re holding ridiculous amounts of tension in…
This Bitter Gourd Juice Helps Lower Blood Pressure, Improve Liver Health And STOPS Gout
Bitter gourd (aka. bitter melon) is a tropical vine indigenous to Asia, Africa and the Caribbean. It is recognized for…
Cannabis Company Designs Pain Patch For Fibromyalgia And Nerve Pain
Cannabis has been used as a homeopathic remedy for centuries, and with new technological advances in science, we are coming…
Drink This Turmeric Ginger Coconut Milk Before Bed To Promote Better Digestion And More Restful Sleep
There’s nothing quite like calming down to a warm cup of tea at the end of the day. But what…
10 Stretches to Unwind “Office Body” for Neck, Shoulder, and Back Pain
Don’t want to end up with a “text neck” or rounded shoulders? These 10 stretches and strengthening exercises will help…
Kill A Sinus Infection In Minutes with this Apple Cider Vinegar Detox Tonic
If you’re suffering from a chronic sinus infection, or any sinus infection for that matter, your sinuses are inflamed. This…
10 Psoas-Releasing Stretches to Stabilize the Spine and Relieve Low Back and Knee Pain
Not many people have heard of the psoas (“So-as”) muscles, yet problems with these muscles can manifest as hip, groin,…