Back Pain Relief: 8 Natural Treatments That Really Work
Eight out of ten people in America suffer from back pain (1), making those seeking out treatment for back pain…
10 Mind-Blowing Benefits of CBD Oil for Pain, Anxiety, Inflammation and More
If you haven’t noticed, talk of cannabidiol (or CBD) oil has been on the rise. People are swallowing capsules, dropping…
Vegan, Gluten-Free Vegetable Lasagna – The Perfect Holiday Meal
Trust me when I say you’ve never had lasagna like this before. The first time I made this I was…
Froothie Optimum VAC2 Vacuum Blender Review
Most blenders are similar when it comes to their use and function. Get together your ingredients, stick them in the…
12 Powerful Full-Body Stretches To Diminish Body Pain and Increase Circulation
Did you know that stretching and increasing range of motion of all body parts is just as important as strength…
7 Foam Roller Exercises You Can Do To Release Hip and Back Pain
If you spend a majority of your day sitting, or perform lots of exercises that include movements like squats, deadlifts,…
Hugelkultur Raised Beds: An Ancient Technique That’s Turning Gardeners’ Heads
Hoo-guh-what?! Hugelkultur, pronounced, “Hoo-Gul-Culture,” means hill culture or hill mound in German. Hugelkultur raised beds are no-dig raised beds that…
How to Make Your Own Chemical-Free Sunscreen This Summer
We’ve been fed since the early 1950’s that we need sunscreen to prevent us from getting skin cancer. While there…
SMART Pesticides: Mycologist Holds the Patent That Could Destroy Monsanto
While pesticides might increase field yields, they come at a big cost to mother nature. If we only have one…
15 Warning Signs of Poor Blood Circulation That Often Go Ignored
Our blood is like the “water” of our body’s rivers. It’s what keeps our immune systems strong and healthy, and…