The Best Resistance Band Glute Workout
Your glutes are the strongest and largest muscle in the body and thus have a huge impact on all other…
Carly Fraser has her BSc (Hons.) Degree in Neuroscience, and is the owner and founder at Live Love Fruit. She currently lives in Winnipeg, Manitoba, with a determined life mission to help inspire and motivate individuals to critically think about what they put in their bodies and to find balance through nutrition and lifestyle. She has helped hundreds of thousands of individuals to re-connect with their bodies and learn self-love through proper eating habits and natural living. She loves to do yoga, dance, and immerse herself in nature.
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Your glutes are the strongest and largest muscle in the body and thus have a huge impact on all other…
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We often hear about foods rich in calcium and iron, but what about zinc-rich plant foods? Making sure you’re getting…
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Keeping your oven clean is something you might want to do if you want to avoid the smelly self-cleaning function.…
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Oregano oil benefits are proving to be superior to some antibiotics, without the harmful side effects. Most medical doctors love…
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Thyme is a popular culinary herb whose health benefits often go unnoticed. However, the benefits of thyme oil go far…
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Pumpkin seeds are one of nature’s most nourishing foods. While they may be small, their nutrition is mighty – and…
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Could this kitchen staple, used to make muffins light and fluffy, also be your next multi-tasking wonder? These 25 clever…
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Do you ever remember scraping your knee as a kid and then either a parent or other adult figure immediately…
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Aside from being aesthetically pleasing, this anti-cancer blue majik smoothie does some serious wonders for the body. And no, it’s not…
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Not many people give a second thought when they down a soda or energy drink. Each year, Americans consume around…