Balance Your Digestion and Soothe Pain and Inflammation with this Apple Ginger Juice Recipe!
Apple ginger juice has always been one of my favourite juicing recipes by far. It can be quickly made for…
This 4-Ingredient Smoothie Supports Energy, Digestion, and Metabolism
A 4-ingredient smoothie that enhances immunity, energy, digestion and metabolism? What more could you ask for? Whether you are on…
Try This Protein-Packed Blueberry Coconut Chia Seed Pudding!
If you want a fulfilling, satiating breakfast, this coconut chia seed pudding is just what you need. Chia seeds are…
Top 15 Health Benefits of Consuming Apple Cider Vinegar (and Why You Should Start!)
The most popular vinegar we hear about nowadays is the almighty Apple Cider Vinegar (otherwise dubbed “ACV”). The health benefits…
Try This Super Anti-Inflammatory Pain Relief Smoothie!
If you suffer from chronic inflammation or just want to get rid of some aches and pains, then this super…
5 Reasons Why The 5 Bite Diet Doesn’t Work (and Will Make You Fat)
Have you heard of the 5 Bite Diet developed by Dr. Alwyn Lewis (MD)? If you haven’t, then let me…
Make This Valentine’s Day Juice Recipe For A Healthy Sex Life and Strong Heart
This Valentine’s Day juice recipe is everything you need to help “get it up” in bed this Valentine’s Day weekend.…
Top 8 Health Benefits of Eggplant You Simply Can’t Ignore!
What’s that big purple thing you always see lurking in a grocery store? That, my friend, is an eggplant. And…
10 Impressive Health Benefits of Celery
Unbeknownst to a large majority of the population, celery is actually a nutritional powerhouse! It isn’t just water and fiber…
Try This High Energy Fig Smoothie For Indigestion and Constipation
Who can resist a plump, juicy, jam-filled fig? This high energy fig smoothie is everything you ever wished for in…