10 Impressive Health Benefits of Beetroot
The most vividly coloured vegetable, the beetroot (beta vulgaris rubra) is so nutritious that you’ll want to have some every…
Carly Fraser is the founder of Live Love Fruit and holds a Bachelor of Science (Honours) in Neuroscience. She uses her science background to create evidence-informed content about nutrition and lifestyle, helping readers understand health research, recognize exaggerated wellness claims, and make more confident decisions about their well-being. Through Live Love Fruit, her work has reached hundreds of thousands of readers seeking a practical, balanced approach to health. Outside of her work, Carly enjoys yoga, dance, and spending time in nature.

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The most vividly coloured vegetable, the beetroot (beta vulgaris rubra) is so nutritious that you’ll want to have some every…

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Every year, millions of prescriptions are written for anti-anxiety medications, making them one of the most commonly prescribed drugs (1).…

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Activated charcoal is having a moment in the food, beauty and supplement industries right now. We’re seeing it in lemonade…

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You’re probably familiar with Johnson & Johnson family products. I remember using it as a child and well into my…

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We’re exposed to to hundreds of toxins everyday, and although we can’t remove every toxin, we can take steps to…

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A new analysis released by the Environmental Working Group (EWG) this Wednesday confirms over 20 popular children’s cereals and snacks…

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Whether you’re the kind of person who likes to go on long excursions in the bush or simply enjoy sitting…

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Honeybees have been on the decline for decades, due to disease, pesticides and climate change. Bees and other pollinating insects…

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Tomato planting season is upon us, and with that comes great responsibility in learning how to properly grow them. This…

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It always amazes me the way nature takes care of things in her own time, and her own way. If…
