Top Health Benefits of Sprouting: Fight Inflammation and Boost Immunity
The health benefits of sprouting are slowly coming to light, and for good reason too! These little guys pack a…
Microwave Dangers: What You Need To Know
Could the convenience of speed-heating up your breakfast or dinner be completely sabotaging your health? You might not spend a lot…
Everything You Need To Know About Melatonin And Your Health
If you are one of those people who rarely sleep, maybe you should re-think your sleeping patterns. Melatonin, the principal…
12 Harmful Ingredients In Skin Care Products You Must Avoid
With the amount of harmful ingredients in skin care products you would think people would stop buying them. The fact is,…
Chinese Herbs That Destroy Cancer: Lei Gong Teng
Lei gong teng (Tripterygium wilfordii), a chinese plant sometimes called “Thunder God vine”, is a traditional Chinese medicine that has…
Blueberry Benefits: What Blueberry Antioxidants Mean for You!
Blueberries are one of the most popular berries across the globe, which is good news because they are one of…
How To Prevent The Flu Naturally This Winter Season
Prevent the flu naturally this winter season with these 7 easy tried and true methods! Don’t run to the doctors…
Food Synergy: Powerful Food Combinations
“Food Synergy” or foods that work better together, than apart, is an excellent way to get the maximum amount of…
Sea Buckthorn for Health & Wellness
Sea Buckthorn is a shrub that is native to Europe and Asia and contains many tiny berries that grow in…
6 Berries and Their Incredible Health Benefits
The health benefits of berries are known for their powerful effects on the body. They rank highest among most fruits in…