What is he shou wu?
He Shou Wu (Fo-Ti) starts its life as the root of Polygonum Multiflorum that grows in the pristine mountains of Central and Southern China.
He Shou Wu has been used in Traditional Chinese Medicine to promote the health and color of the hair, strengthen the kidneys and adrenals, increase vitality and calm the nervous system.
What’s in he shou wu
This tonic is reported to be loaded with antioxidants, as well as vitamins and minerals (especially zinc).
What should I do with it?
He shou wu is both sweet and bitter and slightly warming. You can add half to one teaspoon of it to tea, coffee, or whatever drink you like, give it a blitz in a smoothie for max health impact, or add it to your food for that little extra zing. (Zing is always good.)
Ingredients: He Shou Wu/Fo-Ti (Traditionally Prepared/Cured) 10:1 Concentrated Extract Powder