Jae

About the Author

Jae M.Berman is a Certified Specialist Sports Dietitian and works as the sports dietitian at University of San Francisco. She is a certified ACSM Exercise Physiologist and has been a personal trainer, yoga teacher and Pilates instructor for ten years.

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Articles Written by Jae

10 Life Changing Tips: How To Eat Healthy Without Breaking The Bank

Jul 2, 2016 Jae Save For Later

Don’t believe the lies! Many people are convinced that it’s absolutely impossible to eat healthy without spending a jaw dropping…

How Junk Food Changes our Brain Chemistry and Makes us Addicted

Mar 26, 2016 Jae Save For Later

I’ve believed junk foods to be addicting for a very long time. As a recovering drug addict (sober since January…

Jae

About the Author

Articles Written by Jae

Want to be healthier but don't know how?

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