About the Author

Amanda Lily, B.Sc., B.A.H., certified Personal Trainer, and Nutritional Therapist, coaches people who want to adopt a plant-based diet, and be physically active, but struggle with the logistical and social challenges of fitting it into their daily lives. She helps them confidently incorporate healthy living habits, so they can feel vibrant, energetic, and keep up with their kids. For more simple steps to eating more plant-based foods, grab yourself a copy of her mini-ebook “Top Ten Tips for Transitioning to a Plant-based Diet”.

View Profile

Articles Written by Amanda