Eugene John

About the Author

Eugene is from Pakistan and currently working on his Masters of Philosophy from Punjab University. His interest in sleep started when he faced severe sleeping issues. During this time, he started to research sleep on the internet and became fascinated by sleep and how it relates to health and wellness. He is now the author of Sleep Junkie

View Profile

Articles Written by Eugene

Get Your Sleep Back! Practicing Mindfulness Meditation as a Natural Form of Sleep Therapy

Mar 7, 2017 Eugene John Save For Later

We all are (for the most part) fully attuned to the essential realities of this life that we are given.…

5 Sleep Inducing Fruits That Will Help You Sleep Long And Strong

Nov 15, 2016 Eugene John Save For Later

In today’s stressful and busy world, sleep is a precious commodity. A mind deprived of sleep is weak, unable to…

Eugene John

About the Author

Articles Written by Eugene

Want to reduce inflammation and restore your health?

Footer

Stay Connected!