Treat Anxiety, Depression and Stress with this Banana Chocolate Smoothie (Raw, Vegan, Gluten-Free!)
What better than to treat anxiety and stress with a banana chocolate smoothie? That’s right, bananas, cacao and ashwagandha create…
Carly Fraser Save For Later
What better than to treat anxiety and stress with a banana chocolate smoothie? That’s right, bananas, cacao and ashwagandha create…
Carly Fraser Save For Later
Reflexology is an ancient practice, first recorded as a pictograph on the Egyptian tomb of Ankhamor in 2330 BC along…
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I used to be a huge coffee fan. I loved my green tea, I loved my coffee and I loved my…
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Bananas are a miracle fruit for people dealing with depression, anxiety and stress. They’re packed full of brain-healthy nutrients like…
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Pink lemonade was always more special than yellow. It didn’t matter if it tasted the same, pink was the way…
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We all get frazzled, nervous, anxious, stressed out, and tense sometimes, so that’s why I created this mind-soothing smoothie –…
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If you are someone who suffers from sinus pressure and congestion, stress, or indigestion, then this kiwi mint smoothie should…
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The holidays can bring huge bouts of stress into your life, whether you want it or not. That’s why I…
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If you’re a lover of smoothies and all things banana, then this is just the drink for you! This banana kiwi…
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It’s 8am, and your child still hasn’t woken up to go to school. You have a meeting at 8:30am, and your cat…
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