This Strawberry Chia Seed Smoothie Contains 6 Times More Calcium Than Milk and 41% of Your Daily Fiber
If you haven’t heard of chia seeds yet, then you’re about to get an earful. These seeds are major nutritional…
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If you haven’t heard of chia seeds yet, then you’re about to get an earful. These seeds are major nutritional…
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Help get rid of pain, improve digestion and clear the skin with this enzyme-rich pineapple smoothie. Pineapple is an incredibly…
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One of the best recipes to rapidly enhance alkalinity and improve energy levels is this herbal juice recipe. Herbs (and…
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Anxiety is something that plagues even the best of us. Thankfully, food can help. This nerve-balancing smoothie contains ingredients that…
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Keep your veins healthy and get deep with tissue detox with this mango lime green smoothie. It contains ingredients that…
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Difficulty getting up in the morning? Can’t handle stress or crave salty foods? You might have adrenal fatigue. Thankfully, this…
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Bored of your regular smoothie routine? Kick it up a notch with this raspberry dragon fruit smoothie. It contains ingredients…
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If your energy has been a little off lately, and you feel lethargic, it may be the case that your…
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If you’ve ever wondered about an ice cream that doesn’t go straight to your waist, then this recipe is just…
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Turmeric has proven itself to be one of the most powerful medicines on the planet, with one of its most…