Anti-Inflammatory Coconut and Sweet Potato Muffins with Ginger, Turmeric, Cinnamon and Maple Syrup
Baking can be healthy, as long as you keep a close eye on the ingredients. Most conventional cookies and cakes…
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Baking can be healthy, as long as you keep a close eye on the ingredients. Most conventional cookies and cakes…
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What if you could battle inflammation while eating ice cream at the same time? Well, thankfully, this combination exists! This…
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Many of us are brought up to believe that as you age, your joints start deteriorating. While this is half…
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If you’re a breakfast person like me, then you’re gunna love this recipe. While I don’t eat a lot of…
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There is nothing more nourishing and comforting than a hot bowl of soup on a cold fall afternoon or evening.…
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If you want to infuse your body with powerful ingredients, look no further than this medicine tea. Many of the…
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If you’re suffering from a chronic sinus infection, or any sinus infection for that matter, your sinuses are inflamed. This…
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Starting your morning with a cup of this detox tonic can help you boost your metabolism, strengthen your immune system,…
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Maintaining knee flexibility and full range of motion is important. The knees are responsible for proper body posture, and they…
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Turmeric is a powerful antioxidant – it reduces inflammation and strengthens the immune system. It aids digestion and can relieve…