How Negative Emotions Affect Our Body and Its Response To Disease...

How do our emotions affect our health? Did you know that by experiencing different negative emotions (anger, guilt, jealousy, sadness, etc.), our bodies are...

18 Rules of Living By The Dalai Lama

18 rules of living by the Dalai Lama: Apply them to your life and watch the world around you change! 1. Take into account that...

10 Scientifically Proven Ways To Improve Your Happiness

What is happiness? It remains one of the most cherished yet elusive of all human desires. There is no one definition of happiness because...

10 Inspirational Tips For A Happier Life

Achieving ultimate happiness is something that everyone strives for - but in today's world, happiness is tough to obtain. With day-to-day stressors such as...

21 Ways To Increase Your Life Energy

  What do YOU do to feel super-charged every day? Perhaps there are some changes you would like to make, but haven't quite done so...

5 Benefits of Regular Meditation

Meditation is a broad term that often refers to any practice that helps to regulate the body and mind in order to gain control...

5 Easy Steps On How To Practice Mindfulness Everyday

“To understand the immeasurable, the mind must be extraordinarily quiet, still.” –Jiddu Krishnamurti. Mindfulness is a vague concept. It varies for everyone and is not necessarily...

Use These 5 Plant Medicines To Smudge Your House And Clear...

Plant medicines have been used since time immemorial to help cleanse the spirit, and rid space of negative energy. Now, modern scientific research has...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...