Learn How To Properly Food Combine with this Quick Guide!

Learning how to properly food combine is incredibly important, especially if you are trying to get rid of bloating and to improve your digestion. As...

The Ultimate List of Holistic, Natural Cures

Common ailments normally respond very well to the treatment with herbal remedies and fruit and vegetables. Using alternative means to treat your ailments is...

Suffer From These Symptoms? You May Have Gluten Intolerance!

Could you be suffering from a gluten intolerance? Over 55 diseases have been linked to gluten (a protein found in wheat, rye, and barley,...

Top 6 Most Important Dangers of Fluoride You NEED To Know

Are you aware of the health dangers of fluoride? Fluoridation (adding fluoride chemicals into public water supplies) began 68 years ago in hopes to...

Health and Environmental Hazards of Genetically Engineered Foods

The hazards of genetically engineered foods have had people fighting to get their foods labelled. You might have heard recently that President Obama signed...

17 Incredible Health Benefits of Turmeric

  Turmeric (curcumin) is one of the most effective health supplements known to man! The incredible health benefits of turmeric have proven beneficial for treating cancer,...

10 Impressive Health Benefits of Broccoli

Your mom was right when she told you, "you should have eaten your broccoli!" In fact, these impressive health benefits of broccoli will have you...

6 Cosmetic Chemicals That Are Added To Fast Food

Is that burger you're eating contain the same ingredients as those found in your shampoo? Fast foods are loaded with high amounts of chemicals that...

8 Tasty Greens For Smoothies and Juices

  Most people normally add spinach to their smoothies, but did you know that there are a variety of leafy greens for smoothies and juices...

6 Of The Most Important Health Benefits of Pineapple

The bromeliad family of plants very rarely produce edible fruit - with the exception of pineapple, that is. The pineapple is the only available...

Top 6 Plant-Based Foods For Healthy Blood

Keeping your circulatory system healthy is very important. Your body depends on your heart to pump blood through thousands of miles of blood vessels...

8 Natural Painkillers Found In Your Kitchen

When a plant shows a certain effect with regards to human health, the first thing western medicine does is isolate, synthesize and make a...

Top 10 Best Plant-Based Natural Sunscreens

Summer has arrived and that means higher UV ray exposure, and much more sunscreen application. What most people don't know, however, is that conventional...

Top 25 Plant-Based Vegan Iron Sources

Just because you're a vegan, doesn't mean you aren't getting enough iron (or protein for that matter). These 25 plant-based vegan iron sources prove...

Surprising Health Benefits of Dance

Do you enjoy dancing? Well you may be getting a variety of benefits you might not have otherwise known! There are numerous health benefits...

The 5 Best Homemade Natural Insect Repellents

Do you use OFF bug spray? You may want to think again. Instead of spraying harsh chemicals on your skin, opt for these homemade...

8 Tips and Tricks On How To Properly Store Fresh Produce

Do you ever find yourself tossing out spoiled fruit and vegetables? These 8 tips and tricks on how to properly store fresh produce will...

6 Herbal Remedies To Help You Quit Smoking

Quitting smoking is not easy, but you can do it, and these 6 herbal remedies to help you quit smoking will make the process fast,...

Plant Protein: Your Guide To 24 Protein-Packed Plant Foods!

When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? Did you know, though, that...

25 Calcium-Rich Plant Foods That DON’T Come From Dairy!

The first thing most people think of when they hear calcium is "milk." This is mainly because the American dairy industry heavily promotes the...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...