Soursop: The Cancer Killer We Never Knew About?

The soursop fruit is a funny little fruit found in Asian markets all around the world. But little do people know that soursop, the...

12 Foods That Cause Excessive Mucus In The Body (and 14...

If you suffer from a chronic cough that won’t go away, wake up with puffy and crusty eyes in the morning or you have...

Why Are We Still Vaccinating? 25 Questions From A Former Pro-Vaccine...

I used to be pro vaccine.  I know the feeling of thinking others were just plain crazy and wrong for not vaccinating their children...

10 Amazing Health Benefits of Dragon Fruit

Dragon fruit (Pitaya) is one of the more curious looking fruits in the produce section of the grocery store. Perhaps you questioned it's flavour,...

How A Raw Food Diet Affects The Body

Raw vegan. You've heard of it, but what does it entail? A raw food diet consists of foods that haven't been heated above a...

B Vitamins: What They Are and Why You Need Them

The B-complex vitamins all play an important role in energy production and aid enzymatic reactions necessary for the metabolism of fat, protein, and carbohydrates....

8 Secrets To Banish Belly Bloating

We have all experienced bloating at some point in our life. The achy extension of the abdomen and uncomfortable gaseous production in the gut...

5 Reasons Why The 5 Bite Diet Doesn’t Work (and Will...

Have you heard of the 5 Bite Diet developed by Dr. Alwyn Lewis (MD)? If you haven’t, then let me explain. This “genius” doctor...

This Is How My Eyes Changed Colour After Eating Raw Vegan...

People have been asking me to share my story on how my eyes changed colour after eating raw vegan for nearly 6 years. Before I...

How Acidic Foods Cause Chronic Disease And Why You Should Start...

A variety of health problems can occur when the body is in an acidic state. When body fluids become too acidic, we enter a...

10 of the Most Common Nutrient Deficiencies and How To Spot...

Are you suffering from a nutrient deficiency? New evidence suggests that an alarming rate of Americans are vitamin and mineral deficient, and this isn’t...

10 Organs In The Body Affected By Stress

Stress is the body's reaction to an increase in pressure or demands that the individual can physically not cope. Stress can mean different things...

10 Warning Signs That Something Is Wrong With Your Liver (and...

The liver is constantly bombarded by outside influences, whether it be your poor eating habits, smoking, toxic environment or stressful living conditions. Removing these...

This Is What Your Food Cravings Really Mean

What do your food cravings really mean? Usually when you crave something, that is your brain signalling that it is lacking a certain nutrient,...

Fight Off 80% of Chronic Disease By Cleansing Your Lymphatic System

If you're constantly getting sick, feel tired all the time, or have weight issues, you may want to think about  cleansing your lymphatic system. The...

25 Calcium-Rich Plant Foods That DON’T Come From Dairy!

The first thing most people think of when they hear calcium is "milk." This is mainly because the American dairy industry heavily promotes the...

Mangosteen For Cancer Prevention

What if I told you that one powerful little fruit had the ability to completely destroy tumour cells in the body? Mangosteen is just...

7 Natural Pharmaceutical Counterparts

If you haven't already heard, natural pharmaceutical counterparts are blowing prescription drugs out of the water! Did you know that over 50% of the...

6 Important Liver Cleansing Foods

  Whether you have fatty liver, or just want to detox, incorporating these 6 important liver cleansing foods into your daily regime will help cleanse and...

20 Iron Rich Plant Foods

Many people are concerned about where they will get their iron when they switch from a meat-eating diet to a vegan diet. In fact, it...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...