Top 10 Natural Skin Care Moisturizers

Could your moisturizer be the main cause of dry, irritated skin? These 10 natural skin care moisturizers are just the thing you need to...

6 Of The Most Important Health Benefits of Pineapple

The bromeliad family of plants very rarely produce edible fruit - with the exception of pineapple, that is. The pineapple is the only available...

9 Incredible Health Benefits of Cilantro

Cilantro (also known as Coriander), is a wonderfully aromatic herb that you may recognize from guacamole's or salsa. All parts of the plant are...

Top 6 Plant-Based Foods For Healthy Blood

Keeping your circulatory system healthy is very important. Your body depends on your heart to pump blood through thousands of miles of blood vessels...

8 Natural Painkillers Found In Your Kitchen

When a plant shows a certain effect with regards to human health, the first thing western medicine does is isolate, synthesize and make a...

Top 10 Best Plant-Based Natural Sunscreens

Summer has arrived and that means higher UV ray exposure, and much more sunscreen application. What most people don't know, however, is that conventional...

Top 25 Plant-Based Vegan Iron Sources

Just because you're a vegan, doesn't mean you aren't getting enough iron (or protein for that matter). These 25 plant-based vegan iron sources prove...

The 5 Best Homemade Natural Insect Repellents

Do you use OFF bug spray? You may want to think again. Instead of spraying harsh chemicals on your skin, opt for these homemade...

8 Tips and Tricks On How To Properly Store Fresh Produce

Do you ever find yourself tossing out spoiled fruit and vegetables? These 8 tips and tricks on how to properly store fresh produce will...

6 Major Health Benefits of Watercress

The health benefits of watercress have been known for centuries, but it isn't a herb you hear about very often. Watercress is a popular...

6 Herbal Remedies To Help You Quit Smoking

Quitting smoking is not easy, but you can do it, and these 6 herbal remedies to help you quit smoking will make the process fast,...

Plant Protein: Your Guide To 24 Protein-Packed Plant Foods!

When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? Did you know, though, that...

25 Calcium-Rich Plant Foods That DON’T Come From Dairy!

The first thing most people think of when they hear calcium is "milk." This is mainly because the American dairy industry heavily promotes the...

Produce With The Highest Pesticide Levels (Plus A Shopper’s Guide!)

Eating organic produce can be expensive, especially depending on the time of year, and where you live. Although I advocate to eat as much...

12 Vegetables You Can Grow From Scraps

When you are on a budget, re-growing your food scraps is one of the best ways to save money! In fact, there are many...

Easily Sprout Microgreens At Home To Fight Inflammation, Cancer, and Indigestion...

The health benefits of sprouting are slowly coming to light, and for good reason too! These little guys pack a powerful nutritional punch, and...

12 Harmful Ingredients In Skin Care Products You MUST Avoid

With the amount of harmful ingredients in skin care products you would think people would stop buying them. The fact is, however, that many people...

Blueberry Benefits: What Blueberry Antioxidants Mean To You!

Blueberries are one of the most popular berries across the globe, which is good news because they are one of the highest ranking fruits...

How To Prevent The Flu Naturally This Winter Season

Prevent the flu naturally this winter season with these 7 easy tried and true methods! Don't run to the doctors office to get the...

Food Synergy: Powerful Food Combinations

"Food Synergy" or foods that work better together, than apart, is an excellent way to get the maximum amount of nutrients out of the...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...