5 Sleep Inducing Fruits That Will Help You Sleep Long And...

In today’s stressful and busy world, sleep is a precious commodity. A mind deprived of sleep is weak, unable to focus and slow, as...

5 Awesome Health Benefits of Kayaking

Have you ever found yourself looking for some new challenges and new ways to get active? While there are many options out there kayaking...

How To Eat Papaya Seeds To Detoxify The Liver And Kidneys...

When most people cut open a papaya, they scoop out the seeds and throw them in the trash. However, papaya seeds are actually incredibly...

10 Most Important Health Benefits of Seabuckthorn, The Miracle Berry

Not many people are familiar with this berry. It is bright orange with hints of yellow, and tastes tart and fatty. Seabuckthorn is native...

The Many Benefits Of Argan Oil For Health, Skin, And Hair!

  It seems like there is a new trend in the health and beauty industry every month. One of the latest products to hit the...

Use A Himalayan Salt Lamp, And THIS Is What Will Happen...

If you’ve never owned a Himalayan Salt Lamp, you may want to consider buying one. It’s soft glow, and warm feeling it gives off...

The Many Health Benefits of Consuming Lentils For A Plant-Based Diet

A lot of people are switching to a plant-based diet because of the many benefits that it has. One of the most nutritious plants...

5 Reasons Why Papaya Is The Best Fruit for Breastfeeding Mom

Studies show that the quality of mom’s diet and lifestyle has little influence on breastmilk. It’s sort of nature’s gift to babies. Breastmilk is...

7 Medical Issues That Can Be Easily Cured By Acupuncture

Approximately 2,500 years ago, acupuncture originated as a conventional Chinese medicine, which has now become a common medicinal practice in many countries. With acupuncture, the skin...

This Is Why You Should Start Eating Raw Marijuana (It WON’T...

If you have ever cooked or baked with marijuana before, or have any experience with marijuana, you probably know that raw marijuana will not...

10 Benefits of Fennel And The Health Conditions It Can Help...

Have you ever heard of fennel before? It’s that big white bulbous-looking vegetable in the supermarket with large green stems on top that have...

10 Incredible Health Benefits of The Mother of ALL Superfoods: Shilajit

When a superfood translates as ‘the destroyer of weakness’, you know it means business. Shilajit, sometimes called mineral pitch or moomiyo, is a dark...

10 Surprising Health Benefits of Eating Spinach – Popeye Was Right...

Many people are probably familiar with the cartoon character, Popeye, who ate spinach to increase his strength. Since then, people attributed eating spinach to...

8 Medicinal Mushrooms Capable of Profound Healing In The Human Body

Mushrooms are an incredible life form. They share more DNA with animals than they do with plants, and serve as a communication network between...

The Many Health Benefits of a Raw Foods Diet

From prehistoric times, our bodies have thrived on food that is fresh and natural. We were designed to take in nutrients from foods that...

4 Surprising Facts About the Health Benefits of Tea

Conventional wisdom has long promoted tea as a treatment for many of life's ailments. Researchers once dismissed this way of thinking as tradition more...

Drinking Pineapple Juice Can Help Prevent Heart Disease, Improve Digestion, and...

Not many people know that pineapple is one of the most favourite tropical fruits around the world. It is loaded with an array of vitamins,...

The Difference Between Turmeric and Curcumin – Which Is Better?

India is a country rich in nature's bounty. Among India's top export products, Turmeric holds a very special place. Thanks to the internet revolution and...

10 Ways Eating Maca Powder Can Improve Your Health

I’m sure you’ve heard of maca powder, but have you ever discovered the power and true potential of this incredible root? I love using maca...

Here Are 30 Reasons Why You Should Start Drinking Wheatgrass Juice...

Millions of people from different countries today are including wheatgrass juice to their daily diet. Still don’t know why? Because they want to be healthy,...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...