8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...

Coenzyme Q10: The Essential Micronutrient and Antioxidant That Powers Every Cell...

Coenzyme Q10 (CoQ10) is one of the most important nutrients in the human body. It helps energize every cell in every tissue of every...

6 Fruit Seeds You Can Eat To Improve Your Health and...

Fruit seeds you can eat? Nonsense! This is the main reaction I get from people when I tell them I eat apple seeds (or more...

10 Amazing Health Benefits of Dragon Fruit

Dragon fruit (Pitaya) is one of the more curious looking fruits in the produce section of the grocery store. Perhaps you questioned it's flavour,...

20 Incredible Health Benefits of Drinking Parsley Juice

It’s more than just a garnish on your dinner plate. Parsley is one of the best disease-fighting herbs and has been used as...

6 Of The Most Important Health Benefits of Pineapple

The bromeliad family of plants very rarely produce edible fruit - with the exception of pineapple, that is. The pineapple is the only available...

17 Incredible Health Benefits of Turmeric

  Turmeric (curcumin) is one of the most effective health supplements known to man! The incredible health benefits of turmeric have proven beneficial for treating cancer,...

8 of The Best Alkaline Plant-Based Foods To Balance Your Body’s...

If you consume a Standard American Diet, it is safe to assume that your body is highly acidic. Naturally balance your pH with some...

26 Shocking Health Benefits of Drinking Lemon Water

Who knew that something as small as a lemon could do so much for our bodies? Consuming lemon water has helped many individuals not...

The 3 Most Important Tips For Healing The Lungs Naturally

Healing the lungs naturally is one method of super-charging your health. Our lungs are essential to life, so taking care of them is crucial,...

9 Incredible Health Benefits of Cilantro

Cilantro (also known as Coriander), is a wonderfully aromatic herb that you may recognize from guacamole's or salsa. All parts of the plant are...

Plant Protein: Your Guide To 24 Protein-Packed Plant Foods!

When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? Did you know, though, that...

8 Amazing Health Benefits of Peaches

The health benefits of peaches should not be ignored. These fuzzy globes of deliciousness help nourish your body and protect against cancer, aid in weight...

Make Showering Enjoyable with Eucalyptus

Ever thought of making yourself a eucalyptus shower? Eucalyptus is a plant genus with over 800 species, discovered by Aborigines thousands of years ago, and loved...

8 Surprising Health Benefits of Mango

The health benefits of mango give it the label of "king fruit," thanks to it's cancer protective properties, vision benefits, alkalizing properties and so much more!...

150 Uses For Coconut Oil

It is hard to believe that coconut oil can pretty much do anything you want it to do. The health benefits are endless, it...

Health Benefits of Bananas

After discovering the incredible health benefits of bananas, you'll never look at this fruit the same way again. Bananas have been a staple food...

10 Incredible Health Benefits of Chia Seeds

Who needs flaxseeds when you have chia seeds? The health benefits of chia seeds far outweigh perceived health benefits of any superfood on the...

The Science Behind Power Naps: The Benefits and How Long You...

Do you enjoy napping? It turns out that power naps can actually maximize performance, restore alertness and reduce mistakes and accidents. Just make sure you...

20 Iron Rich Plant Foods

Many people are concerned about where they will get their iron when they switch from a meat-eating diet to a vegan diet. In fact, it...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...