8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...

6 Fruit Seeds You Can Eat To Improve Your Health and...

Fruit seeds you can eat? Nonsense! This is the main reaction I get from people when I tell them I eat apple seeds (or more...

Coenzyme Q10: The Essential Micronutrient and Antioxidant That Powers Every Cell...

Coenzyme Q10 (CoQ10) is one of the most important nutrients in the human body. It helps energize every cell in every tissue of every...

10 Amazing Health Benefits of Dragon Fruit

Dragon fruit (Pitaya) is one of the more curious looking fruits in the produce section of the grocery store. Perhaps you questioned it's flavour,...

20 Incredible Health Benefits of Drinking Parsley Juice

It’s more than just a garnish on your dinner plate. Parsley is one of the best disease-fighting herbs and has been used as...

8 of The Best Alkaline Plant-Based Foods To Balance Your Body’s...

If you consume a Standard American Diet, it is safe to assume that your body is highly acidic. Naturally balance your pH with some...

6 Of The Most Important Health Benefits of Pineapple

The bromeliad family of plants very rarely produce edible fruit - with the exception of pineapple, that is. The pineapple is the only available...

17 Incredible Health Benefits of Turmeric

  Turmeric (curcumin) is one of the most effective health supplements known to man! The incredible health benefits of turmeric have proven beneficial for treating cancer,...

The 3 Most Important Tips For Healing The Lungs Naturally

Healing the lungs naturally is one method of super-charging your health. Our lungs are essential to life, so taking care of them is crucial,...

26 Shocking Health Benefits of Drinking Lemon Water

Who knew that something as small as a lemon could do so much for our bodies? Consuming lemon water has helped many individuals not...

9 Incredible Health Benefits of Cilantro

Cilantro (also known as Coriander), is a wonderfully aromatic herb that you may recognize from guacamole's or salsa. All parts of the plant are...

Plant Protein: Your Guide To 24 Protein-Packed Plant Foods!

When you think of protein, the first thing that comes to mind is probably meat, eggs and cheese, right? Did you know, though, that...

8 Amazing Health Benefits of Peaches

The health benefits of peaches should not be ignored. These fuzzy globes of deliciousness help nourish your body and protect against cancer, aid in weight...

8 Surprising Health Benefits of Mango

The health benefits of mango give it the label of "king fruit," thanks to it's cancer protective properties, vision benefits, alkalizing properties and so much more!...

150 Uses For Coconut Oil

It is hard to believe that coconut oil can pretty much do anything you want it to do. The health benefits are endless, it...

Health Benefits of Bananas

After discovering the incredible health benefits of bananas, you'll never look at this fruit the same way again. Bananas have been a staple food...

What Happens When You Drink Apple Cider Vinegar And Honey On...

This morning detox shot of apple cider vinegar (ACV) and honey will provide a double dose of protection for your body all year long. The...

Make Showering Enjoyable with Eucalyptus

Ever thought of making yourself a eucalyptus shower? Eucalyptus is a plant genus with over 800 species, discovered by Aborigines thousands of years ago, and loved...

10 Fruit and Vegetables That Don’t Need Peeling

You may simply do it out of habit, but there are many fruit and vegetables that don't need peeling. Of course, there are some...

20 Surprising Health Benefits of Pomegranate

Tis the season of pomegranates, and thank goodness for that! This sweet, cherry-red fruit is loaded with antioxidants, vitamins, minerals and other crucial phytonutrients...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...