Search Results for: obesity

This New Study Reveals Why We Eat Less But Obesity Rates Are Increasing

Dec 22, 2015 Osha Key Save For Later

A new study from the University of London revealed that while obesity rates have almost tripled, surprisingly, our actual calorie intake…

Dec 12, 2015 Carly Fraser Save For Later

If you’re looking for the perfect balanced breakfast or an afternoon pick-me-up, this banana oat smoothie is just the thing…

Your hormones are the reason why your arms are the same length, why your entire body changed at puberty and…

Jan 16, 2021 Carly Fraser Save For Later

Smoothie making shouldn’t be rocket science, right? Well, when it comes to constructing weight loss smoothies, a little more thought…

Oct 1, 2020 Nisha Baghadia Save For Later

Nutrient density – here’s a term that is taking the food and nutrition scene by storm. However, it isn’t just…

Aug 28, 2020 Carly Fraser Save For Later

You may think that diet soda is your free pass to drink all the soda you want without any negative…

Your body is run by a network of hormones and glands that regulate everything you do. This system, the endocrine…

Apr 17, 2020 Carly Fraser Save For Later

Many of us are guilty of checking our smartphones right before bed. Whether we’re scrolling through Instagram or Tumblr, often…

Mar 4, 2020 Carly Fraser Save For Later

For many years I suffered from chronic inflammation in my body. I had chronic fatigue, was bloated all the time,…

Feb 25, 2020 Kevin Burciaga Save For Later

Fruit is the reason for the fall of mankind, No, really. Look at the Bible. The man and the woman…