New Study: Magnesium Found To Treat Depression Better than Antidepressant Drugs
Magnesium deficiency is one of the most common nutrient deficiencies, and yet it never gets talked about. With over 80…
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Magnesium deficiency is one of the most common nutrient deficiencies, and yet it never gets talked about. With over 80…
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According to a study published in The Journal of Intensive Care Medicine, being deficient in this mineral makes you twice…
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While calcium is important, it isn’t the only factor in determining the health of our bones. It is a commonly…
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Vitamins and minerals are important if you want a healthy-functioning body. But what does each vitamin and mineral do? And…
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With over 80% of the American population being chronically deficient in magnesium, consuming magnesium-rich plant foods isn’t just an option…
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Can eating cashews improve your health and fill you with joy? I truly believe they can, and they are also…
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The health benefits of magnesium should never be ignored. We normally hear about the importance of iron and calcium, and…