Lower Cholesterol And Regulate High Blood Pressure with this Healing Cucumber...

Over 70 million adults in the United States alone suffer from high blood pressure. High blood pressure is when your blood pressure (the force of...

This Is The Secret To Making A Bowl Of Hot, Creamy,...

If you want to enjoy a delicious bowl of soup, try this anti-cancer broccoli soup! It is full of vitamins, minerals, and crucial phytonutrients...

This Cancer-Fighting Salad Should Be Eaten At Least Once A Week...

Salads can be pretty boring sometimes, but not until you’ve tried this one. This cancer-fighting salad recipe is loaded with nourishing ingredients to keep...

This Turmeric Infused Carrot Tomato Soup Will Warm Your Body And...

Inflammation is a natural body response, but when it gets out of hand, we should be certain to do something about it. That’s why...

Medicine Cabinet In A Bowl: A 52-Garlic Clove Recipe To Beat...

Garlic (Allium sativum), is a member of the lily family and cousin to onions, leeks and chives. It’s been historically used by many cultures...

Cozy Up With This Anti-Inflammatory Turmeric-Spiced Carrot Soup This Fall

Fall has arrived and now is the time to infuse the body with warming spices like turmeric, ginger and cumin - and what better...

Get Your Protein and Healthy Fats with this Superfood Citrus Nut...

When the temperature soars past 70 and the sun is in full force, my body craves crisp, cool summer salads—the more fruits and vegetables...

Anti-Inflammatory Arugula Berry Salad with Tahini-Lemon Dressing

This arugula berry salad is packed with anti-inflammatories and antioxidants, making it the perfect salad to help detox, get rid of pain and strengthen...

5 Healthy Mason Jar Salads You Can Pack For Lunch This...

  Mason jars aren’t just for canning foods - they make a great way to pack a go-to salad for lunch! These 5 mason jar...

Creamy Green Sweet Pea Soup (Raw, Vegan & Gluten-FREE!)

Feel uplifted and nourished by this totally raw, vegan, gluten-free, creamy green sweet pea soup! Many people view peas as a cheap restaurant side dish,...

Dill & Garlic Creamy Ranch Dressing (Raw & Vegan!)

There is NO reason why salads shouldn’t be absolutely delicious. For years people have asked me how I am able to eat salads every...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...