Orange Infused Inflammation Extinguisher Smoothie

Do you suffer from extreme aches and pains, skin problems and chronic infections? You may have a case of chronic inflammation. Thankfully, there are...

Reverse Hypothyroidism Naturally With This Banana Date Smoothie!

  Reverse hypothyroidism naturally with this banana date smoothie! A lot of the time, people with thyroid problems are deficient in crucial minerals like copper,...

Two Energizing Coffee Replacement Smoothies

If you're addicted to coffee like the rest of the world, then you have to try these coffee replacement smoothies! Smoothies, when made properly, are a...

Creamy Banana Kiwi Smoothie for Stress Relief & Constipation

If you're a lover of smoothies and all things banana, then this is just the drink for you! This banana kiwi smoothie will help relieve...

How To Make Your Own Acai Breakfast Berry Bowl

If you haven't already heard, acai breakfast berry bowls are the new rage! They are easy to make, fun, and basically look, and taste...

Pomegranate Creamsicle Smoothie For Immunity & Glowing Skin

This pomegranate creamsicle smoothie contains more antioxidants than green tea and features some of the best ingredients for immunity and glowing skin! Oh -...

Juicing or Blending: Which is Better?

"Blending or juicing, which is better?" I often get asked the question of whether it is better to blend or juice. In fact, both blending...

10 Health Benefits of Green Smoothies

If you haven't already, give green smoothies a chance! The health benefits of green smoothies range from blood sugar regulation to detox and weight...

10 Best Fruit Additions For Smoothies

Smoothies are a great way to increase your consumption of fresh fruit and vegetables. Over the past 10 years of perfecting smoothies, I have...

8 Tasty Greens For Smoothies and Juices

  Most people normally add spinach to their smoothies, but did you know that there are a variety of leafy greens for smoothies and juices...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...