This Mango Citrus Smoothie Is Shown By Research To Protect Against...

Mangoes are a cancer-preventing miracle, and this mango citrus smoothie can help your body steer clear of any potential invaders. Mango flesh contains polyphenolics and...

Make Your Own Coconut Milk To Strengthen Your Bones And Lower...

Making your own coconut milk isn’t as hard as you may think - and it’s even better for you than traditional dairy milk. Of course,...

This Avocado Lemon Ginger Smoothie Effectively Burns Fat, Fights Cancer And...

If you’re looking for a great breakfast smoothie or afternoon pick-me-up, look no further. This avocado lemon ginger smoothie not only provides your body...

This Pineapple Turmeric Smoothie Reverses Cancer-Causing Inflammation And Even Beats The...

You won’t regret trying this pineapple turmeric smoothie. It’s a nutritional powerhouse, loaded with inflammation-busting phytonutrients that help fight cancer and the common cold. Pineapple,...

Try This Iron-Boosting Green Smoothie To Get Rid of Anemia And...

Contrary to popular belief, iron is in a variety of plant foods, and any individual who properly eats a plant-based diet (without eating solely...

The Nitrates In This Beetroot Smoothie Reduce High Blood Pressure And...

If you want a healthy heart, go for the beets. This beetroot smoothie is loaded with beneficial vitamins, minerals and antioxidants. Not only that,...

This Delicious Headache-Relieving Drink Will Terminate Your Dependence On Tylenol

Headaches are a pain (no pun intended). It is nearly impossible to function when a headache or migraine headache attacks, and trying to go...

This Incredible Sleep Aid Smoothie Will Help Beat Your Insomnia And...

Have trouble sleeping? This incredible sleep aid smoothie will help fix that. Sleep is one of the most healing processes the body goes through -...

Release Trapped Toxins In Your Gastrointestinal Tract with this Super Detox...

Your bowels are the fountain of health! Your organs depend on clean bowels to function properly, and without a healthy digestive tract, a variety...

Regulate Thyroid Function and Balance Hormones with this Maca Strawberry Banana...

Maca is one of the most powerful superfoods in the world! It has the ability to regulate thyroid function, balance hormones, increase libido, relieve...

Fight Pain And Energize The Body with this Anti-Inflammatory Pineapple Breakfast...

This pineapple breakfast smoothie is a delicious way to start your morning, and fight pain, too! A lot of people have challenges with breakfast...

This Blueberry Smoothie Will Improve Nervous System Function and Reduce Body...

My favourite part about summer is the abundance of fresh wild blueberries that I can pick myself. I grew up learning to pick berries...

Prevent Heart Disease and Other Degenerative Diseases with this Delicious Green...

Green smoothies are an incredible way to clear your body of unwanted toxins while at the same time completely revitalizing you. Upping leafy green...

This Mango Turmeric Smoothie Helps Put An End To Chronic Inflammation...

This detoxifying, anti-inflammatory mango turmeric smoothie includes turmeric, ginger, almond milk and a few other goodies. It contains some of the most powerful antioxidants...

This Anti-Inflammatory Smoothie Will Heal The Body From The Inside Out!

This anti-inflammatory smoothie is packed with all things good. It helps heal the body, starting from the inside, which eventually works its way out....

Increase Brain Power with these 5 Brain-Boosting Smoothies

Can’t wake up normally? Feel tired and can’t focus on your work or studies? These 5 smoothies have healthy brain-boosting effects that improve blood circulation...

Say Goodbye To Belly Bloat and Inflammation with this Pineapple Lime...

If you suffer from belly bloat and inflammation, getting rid of it isn’t as difficult as you may think. You just need to give...

Nourish Your Heart and Brain with this Delicious Dragon Fruit Coconut...

Have you ever wondered what that vibrant fuchsia pink fruit was at the grocery store? Did you know that it helps nourish your heart...

Try This Crunchy Oil-Free Granola To Jazz Up Your Smoothie Bowls...

The problem with most store-bought granola is that it’s packed with refined sugar, low quality oils and less-than-natural additives. While it’s easy to make...

Drink This Lemon Pineapple Smoothie To Shift Body PH More Alkaline...

If you eat a Standard American Diet or simply want a better body pH, then you should be drinking this lemon pineapple smoothie at...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...