Are We Living Too Fast?

We’re living in an era where new technologies are released practically every day. Most of these technologies are designed with the purpose of entertaining...

Why It’s Okay To Ask For Help When You Feel You...

The fact that people today have a ton of problems on their plates and more things they have to think about every single day...

3 Essential New Year’s Resolutions (And How To Actually Keep Them)

The winter holidays are over, and it is time to get over that nasty hangover and start working on your New Year’s resolutions. If...

18 Rules of Living By The Dalai Lama

18 rules of living by the Dalai Lama: Apply them to your life and watch the world around you change! 1. Take into account that...

10 Scientifically Proven Ways To Improve Your Happiness

What is happiness? It remains one of the most cherished yet elusive of all human desires. There is no one definition of happiness because...

Health Benefits of Just 10 Minutes of Meditation Per Day

We all know that meditation can help maintain a clear mind, but did you know that it has other numerous health benefits as well?...

The Power Of Positive Thinking and How It Will Change Your...

Change your life with the power of positive thinking! What determines our mood or sense of well being? Is it what is happening in...

10 Inspirational Tips For A Happier Life

Achieving ultimate happiness is something that everyone strives for - but in today's world, happiness is tough to obtain. With day-to-day stressors such as...

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8 Amazing Health Benefits of Watermelon

Watermelon is by far, one of the most powerful, body-healing fruits out there! The amazing health benefits of watermelon cover everything from your brain all...